Thumbpulling question + concern

[ShawarmaFilth]

I’ve been thumbpulling for 2-3 weeks now, i went off some shitty guide i saw here so i dont even know if im doing it right,

Can anyone send me a actual working safe guide for thumbpulling?

Also im concerned about something, theres a new “wrinkle” on the roof of my mouth following the line of the suture, is this something i should be worried about?

Also I’m starting to get migraines after thumbpulling and random times throughout the day. They are 80% of the time relieved during thumb pulling.

 

[CoreSchizo]

Thumbpulling is utter copium

 

[polishcel]

I’ve been thumbpulling for 2-3 weeks now, i went off some shitty guide i saw here so i dont even know if im doing it right,

Can anyone send me a actual working safe guide for thumbpulling?

Also im concerned about something, theres a new “wrinkle” on the roof of my mouth following the line of the suture, is this something i should be worried about?

Also I’m starting to get migraines after thumbpulling and random times throughout the day. They are 80% of the time relieved during thumb pulling.

construct a hockey helmet facepuller that exercts 2kg of force on your maxilla instead

there was one guy on whole breathing forum who did that

 

[ShawarmaFilth]

Thumbpulling is utter copium

It’s obviously doing something bro

 

[CoreSchizo]

It’s obviously doing something bro

Wait until bro finds out he's just hurting himself and not accomplishing anything, and any progress he sees is just a placebo effect.

 

[ShawarmaFilth]

Wait until bro finds out he's just hurting himself and not accomplishing anything, and any progress he sees is just a placebo effect.

You may be right to an extent, but there is a wrinkle that wasnt there before, like i said in the post. Also the migraine thing was something I noticed, it couldn’t be placebo, i havent SEEN any changes tho.

You think i’m just hurting myself? Lots of people have thumbpulled here and said it worked so

 

[Deleted member 43029]

Wait until bro finds out he's just hurting himself and not accomplishing anything, and any progress he sees is just a placebo effect.

^

 

[Deleted member 43029]

You may be right to an extent, but there is a wrinkle that wasnt there before, like i said in the post. Also the migraine thing was something I noticed, it couldn’t be placebo, i havent SEEN any changes tho.

You think i’m just hurting myself? Lots of people have thumbpulled here and said it worked so

Your being trolled lol

 

[gribsufer1]

I get headaches if o dont thumbpull

 

[ShawarmaFilth]

I get headaches if o dont thumbpull

Those stopped for me, think i’m not doing it often enough

Gonna do it every hour for 2 mins now

 

[gribsufer1]

Those stopped for me, think i’m not doing it often enough

Gonna do it every hour for 2 mins now

I've been doing it for 2 years nigga

 

[zaideas]

I've been doing it for 2 years nigga

did you actually benefit and can u show before and after