Time for a 72 hour water fast?

Deleted member 6572

Deleted member 6572

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Is it time tbh?
 
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Reactions: Deleted member 6723, magnificentcel, Deleted member 5634 and 1 other person
why? Youre skinny. I think even binging for a couple of days would probably be beneficial for you.
 
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Reactions: Deleted member 2100, Feminineboi and Deleted member 6572
yes. single digit bf or death
 
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  • JFL
Reactions: magnificentcel and Deleted member 6572
Joining you on this one, when do we start?
 
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Reactions: Deleted member 6572
Damn this nigg making moves, aight ill eat something and start counting
Same I’ll eat now and start in 15
Minutes at midnight here
 
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Reactions: Deleted member 5634
Dunno man I'd fast more but people keep saying that your metabolism drops. I'm desperate to get to low bodyfat and I dont care to muscle mass.


I dont know what to do
 
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Reactions: Deleted member 6572
Dafuk bro. You dont need it ded srs.
 
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Reactions: Deleted member 6572
Dunno man I'd fast more but people keep saying that your metabolism drops. I'm desperate to get to low bodyfat and I dont care to muscle mass.


I dont know what to do
Metabolism
Is a fucking meme
 
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Reactions: Deleted member 4887
Water fasting offers virtually no benefits aside from extremely minor (barely noticeable, especially on someone already skinny as you) facial changes.
You need to legit stop, you're literally becoming a textbook case of body dismorphia; i know the feeling of thinking "if i could just lose a little more..." and how useless and harmful it is

EDIT: Shit does water fasting mean only drinking water? My bad jfl :lul:
 
ill join you brother
 
yes bro mirin u.
 
  • JFL
Reactions: Deleted member 5634
Dunno man I'd fast more but people keep saying that your metabolism drops. I'm desperate to get to low bodyfat and I dont care to muscle mass.


I dont know what to do
Cope lol

they're coping real motherfucking hard, my nigga. a 72 hour fast will speed up your metabolism, make your body enter a deep state of autophagy, and boost your HGH levels. a 300 lb person who lost weight through fasting will have tighter younger looking skin than he would with a calorie deficit, this is thanks to autophagy repairing damaged cells in your body by replacing them with new ones.
fasting mogs. just avoid refeeding syndrome
 
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Reactions: Deleted member 5634

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