Time to sleep

[Kei_TheTrueAdam]

Whats the most optimal time to sleep? From 10pm to 7am?

 

[VerticalManiac]

Whats the most optimal time to sleep? From 10pm to 7am?

Around there but sleeping longer is good to so maybe 9pm-7am

 

[Genio]

Whats the most optimal time to sleep? From 10pm to 7am?

JFL at anyone sleeping over 3 hours, its legit scientifically recorded that the first 3 hours is when HGH is secreted, others are just for Awareness.

 

[VerticalManiac]

Whats the most optimal time to sleep? From 10pm to 7am?

One warning always sleep before 11pm since your hgh gets released the most around 11pm

 

[VerticalManiac]

JFL at anyone sleeping over 3 hours, its legit scientifically recorded that the first 3 hours is when HGH is secreted, others are just for Awareness.

You do need sleep for other things then hgh release you retard

 

[Kei_TheTrueAdam]

One warning always sleep before 11pm since your hgh gets released the most around 11pm

Oml I’ve always slept past 11pm

 

[VerticalManiac]

Oml I’ve always slept past 11pm

Btw don’t listen to that other guy he’s trying to make it worse but on average the most hgh is secreted around 11pm

 

[s43q]

JFL at anyone sleeping over 3 hours, its legit scientifically recorded that the first 3 hours is when HGH is secreted, others are just for Awareness.

"HGH" holy larp

 

[Genio]

You do need sleep for other things then hgh release you retard

No shit retard do u think I was being serious.

JFL at u fags who need Stimulants to realize Sarcasm

 

[Genio]

Btw don’t listen to that other guy he’s trying to make it worse but on average the most hgh is secreted around 11pm

No shot youre coming at me while saying this goyslop

"yEs bROOO, Yuor bodi can tel what tiem it is, elevelin pm is when GH secretes and makes u 6'5 chad saar"

1. Your Body cant tell what time it is, Its only secreted in pulses first few hours you sleep. If you sleep at 12 AM, youll still get the same Secretion.
2. If GH was secreted at 11 pm, There wouldnt be nordic retards who sleep from 5 Am to 2 PM and still reach 6 foot.
3. What 11 PM are u possibly talking about, its 11 PM in different places, unless your body can tell its only 11 PM in your Country JFL
4. Kill yourself.

 

[VerticalManiac]

No shit retard do u think I was being serious.

JFL at u fags who need Stimulants to realize Sarcasm

Omg dude I understand it now when I took my 100kg of sugar to signal igf1, holy shit I’m laughing my ass of

 

[Genio]

"HGH" holy larp

 

[Genio]

Omg dude I understand it now when I took my 100kg of sugar to signal igf1, holy shit I’m laughing my ass of

Shut up nigger Pablito's method is real

 

[VerticalManiac]

No shot youre coming at me while saying this goyslop

"yEs bROOO, Yuor bodi can tel what tiem it is, elevelin pm is when GH secretes and makes u 6'5 chad saar"

1. Your Body cant tell what time it is, Its only secreted in pulses first few hours you sleep. If you sleep at 12 AM, youll still get the same Secretion.
2. If GH was secreted at 11 pm, There wouldnt be nordic retards who sleep from 5 Am to 2 PM and still reach 6 foot.
3. What 11 PM are u possibly talking about, its 11 PM in different places, unless your body can tell its only 11 PM in your Country JFL
4. Kill yourself.

First of all suck my dick you Indian faggot, And tf you mean there wouldn’t be Nordic retards who are 6ft there would are you stupid do you think the ones who have a 7 foot dad wouldn’t end up 6ft with bad sleep? Nigga my cousin has a 6’5 dad and he sleeps for like 2 hours and only eats goyslop and he’s 6’1 kill yourself while sucking a dildo and jerking off to me fucking your girl retard.

 

[Genio]

First of all suck my dick you Indian faggot, And tf you mean there wouldn’t be Nordic retards who are 6ft there would are you stupid do you think the ones who have a 7 foot dad wouldn’t end up 6ft with bad sleep? Nigga my cousin has a 6’5 dad and he sleeps for like 2 hours and only eats goyslop and he’s 6’1 kill yourself while sucking a dildo and jerking off to me fucking your girl retard.

Buzzword Buzzword Buzzword Buzzword Buzzword Stop using buzzword niggers

 

[VerticalManiac]

Buzzword Buzzword Buzzword Buzzword Buzzword Stop using buzzword niggers

What happened to you, you became a fucking droid ”buzzword” ”buzzword” ” buzzword ”

 

[Genio]

What happened to you, you became a fucking droid ”buzzword” ”buzzword” ” buzzword ”

I dont talk to retards, your chats become buzzword.

 

[VerticalManiac]

I dont talk to retards, your chats become buzzword.

I don’t talk to faggots so we both agree that we shouldn’t talk to eachother.

 

[SoylentLover]

Whats the most optimal time to sleep? From 10pm to 7am?

doesn’t matter when you sleep as long as it’s 8 hours

 

[Genio]

I don’t talk to faggots so we both agree that we shouldn’t talk to eachother.

is that your best insult
Listen here le'tard, Just because your on .org doesnt mean you know what your saying. Explain biologically how your brain can tell "On vro its 11 pm lets secrete HGH". fucking retards holy no wonder people are sayign this site became a shithole.