Tips for dealing with depression

trueadamri

trueadamri

Iron
Joined
Feb 3, 2026
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Yall drop some methods for dealing with depression and loneliness and not drugs ive been sober for 5 months after being addicted for years
 
Get a bunch of sunlight

Listen to music you like

Go for walks in nature

Start grounding
 
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reincarnate as chad is the only cure
 
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raw primal. eat raw red meat, raw liver, raw eggs, raw oysters, raw seafood. gut brain axis.
 
If you’re depressed you’re not grinding hard enough. Work all day. Stack bread. Get buff as fuck. See friends (if you don’t have any make some).
 

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