Tips for sugar cravings

[BudgetBarrett]

Need help my diet is slipping dramatically. Have recently quit caffeine so idk if the chocolate/sugar cravings are to compensate for that.

 

[puffer234234]

Just reduce it over time slowly and dont be hungry when you feel sugar cravings just eat like 200g of red meat lol

 

[sover]

Need help my diet is slipping dramatically. Have recently quit caffeine so idk if the chocolate/sugar cravings are to compensate for that.
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only one solution and that is to only eat fruits n honey as carbs

 

[BudgetBarrett]

Just reduce it over time slowly and dont be hungry when you feel sugar cravings just eat like 200g of red meat lol

thanks bhai. is there a nutrient defiency or smth to blame

 

[puffer234234]

thanks bhai. is there a nutrient defiency or smth to blame

Idrk but I heard magnesium helps with cravings

 

[averagenormie]

Eat raw liver , egg yolks and raw milk

 

[looks>books]

Atomic habits

Try not to have any near you

Watch Andrew Tate

Eat more filling meals like meat

Jesus Saves