Tips for Test increase?

[IdkManav_]

What are some underrated tips to increase T that you guys have? im not sure talking about sleeping 8+hours or wtvr i mean like things that people dont talk about but theyre still very effective. Would be appreciated ^_^

 

[l1ghtsz]

What are some underrated tips to increase T that you guys have? im not sure talking about sleeping 8+hours or wtvr i mean like things that people dont talk about but theyre still very effective. Would be appreciated ^_^

For a natty: good sleep, good diet, Intense sport training, zinc supplementation + copper, intermitent fasting and vit D