Tips growth

[IBlameLasix]

Pls someone give me tips to grow I'm 17 and my growth plates are open
I accept any tips

 

[Bishoplol]

eat, sleep, train, .org doomscroll, repeat

 

[Xheca]

just do whatever everyone already knows those are the real stuff

 

[Goev Croft]

Pls someone give me tips to grow I'm 17 and my growth plates are open
I accept any tips

trust me please, sleep is the only thing that will help u grow sleep 10hours+

 

[Bishoplol]

trust me please, sleep is the only thing that will help u grow sleep 10hours+

What you said is true, but who the fuck has time to sleep 10+ hours per day?

 

[Goev Croft]

What you said is true, but who the fuck has time to sleep 10+ hours per day?

if hes in germany he should have free now and ig there alot of germans on here

 

[IBlameLasix]

trust me please, sleep is the only thing that will help u grow sleep 10hours

trust me please, sleep is the only thing that will help u grow sleep 10hours+

Bro I can't sleep 10 hours a day, may I had to get melatonin supplement???

 

[Goev Croft]

Bro I can't sleep 10 hours a day, may I had to get melatonin supplement???

u better train to or youl never grow, growth is all abou genetics and sleep js go sleep now

 

[iblameSTS]

sleep is law

 

[Bishoplol]

if hes in germany he should have free now and ig there alot of germans on here

It's a holiday, a lot of us in EU are free. However I'm talking about on a day to day basis when the holidays are over. After I finish everything I end up with 6-7 hours max. If I manage to finish my work fast, I can squeeze 8 hours in but 10+ is wild. That's nearly half the day just sleeping

 

[IBlameLasix]

Thx bro

u better train to or youl never grow, growth is all abou genetics and sleep js go sleep now

 

[IBlameLasix]

It's a holiday, a lot of us in EU are free. However I'm talking about on a day to day basis when the holidays are over. After I finish everything I end up with 6-7 hours max. If I manage to finish my work fast, I can squeeze 8 hours in but 10+ is wild. That's nearly half the day just sleeping

I read a post that said GH cannot be produce at day, so I just need to sleep at night? (Sorry for bad english)

 

[Xheca]

I read a post that said GH cannot be produce at day, so I just need to sleep at night? (Sorry for bad english)

yeah sleep matters a ton, make sure youre optimizing the most out of your sleep. if you want you can add me on discord and we can chat a little so i can tell you some tips i learned

 

[Bishoplol]

I read a post that said GH cannot be produce at day, so I just need to sleep at night? (Sorry for bad english)

No that's false. GH pulses steadily throughout the day but the largest pulses occur during deep sleep. So the more deep sleep you get, the more large GH pulses you endure.

 

[IBlameLasix]

yeah sleep matters a ton, make sure youre optimizing the most out of your sleep. if you want you can add me on discord and we can chat a little so i can tell you some tips i learned

Thx for tips, can you send you discord?

 

[Xheca]

Thx for tips, can you send you discord?

macrhtodeath (copy paste, it has a misspell) i can get back with you a few days later, i have exams :C

 

[epsilonic]

Pls someone give me tips to grow I'm 17 and my growth plates are open
I accept any tips

Aromatase inhibition to delay growth plate closure as long as possible, GH for elevated igf-1 (BPC-157 for IGF-1 Upregulation)

and SLEEP

 

[IBlameLasix]

macrhtodeath (copy paste, it has a misspell) i can get back with you a few days later, i have exams :C

No problem bro, I send the request, thanks for the help

 

[Goev Croft]

I read a post that said GH cannot be produce at day, so I just need to sleep at night? (Sorry for bad english)

yea js sleep

 

[IBlameLasix]

Anastrozolo is a good option to inhibition aromatase?

Aromatase inhibition to delay growth plate closure as long as possible, GH for elevated igf-1 (BPC-157 for IGF-1 Upregulation)

and SLEEP

 

[epsilonic]

Anastrozolo is a good option to inhibition aromatase?

Anastrozole, (Arimidex) is something I personally use to delay further growth plate closure

 

[IBlameLasix]

Anastrozole, (Arimidex) is something I personally use to delay further growth plate closure

Did you recommend any other inhibition aromatase?

 

[epsilonic]

Did you recommend any other inhibition aromatase?

Letrozole or exemastane, but I'd go with anastrozole

 

[ssxjdgh]

Pls someone give me tips to grow I'm 17 and my growth plates are open
I accept any tips

How do you know

 

[IBlameLasix]

How do you know

Look at this photo, can you see the parts of my fingers and my pulse is "cracked"? So, while this parts still cracked, I still gonna grow some inches, probably until my 19 or 20(so much improbable that I gonna grow until this age lol)

 

[IBlameLasix]

Letrozole or exemastane, but I'd go with anastrozole

Dose? I rlly want to buy ts

 

[ssxjdgh]

Look at this photo, can you see the parts of my fingers and my pulse is "cracked"? So, while this parts still cracked, I still gonna grow some inches, probably until my 19 or 20(so much improbable that I gonna grow until this age lol)

Is that a real thing?

 

[urs]

Anastrozole, (Arimidex) is something I personally use to delay further growth plate closure

how much is your dose?