Tips on controling cravings.

Iblamegreys2

Iblamegreys2

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Been cutting for a little while and I get cravings when I'm bored.
Give me tips and not tips like: Drink some water.
Extreme shit. :)
 
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Reactions: FoidFumbler and Zagro
What type of craving do you get brah? If you crave something sweet you might want to just drink some zero sugar soda or snack on jelly as they are low cal and sweet.

If you just crave food you can just space out your meals so you don’t get hungry as fast.
 
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Reactions: joymaax
keep your day busy just basically keep yourself distracted off food, nicotine, higher protein and fiber intake and you can keep gum nearby to keep your mouth busy
 
keep your day busy just basically keep yourself distracted off food, nicotine, higher protein and fiber intake and you can keep gum nearby to keep your mouth busy

Thanks bruh but I’m 17 so nicotine isn’t really an option but I’ll buy a big pack of gum
 

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