Tips to improve

[zakrzzzz]

Does anyone have a guide on how and what I should improve?
I am 15 year old 174 cm and around 58-60kg

 

[Nexom]

Does anyone have a guide on how and what I should improve?

This is your first post. What do you mean a guide on how/what to improve? There are 168 botb threads, check those out. There are 250,000 looksmaxing threads, use the search function.

 

[zakrzzzz]

looksmaxing

Aight thanks but I mean I don t have good knowladge about all these bones and shi so really don t know with what should I start

 

[NorPSL]

botb will be ur best friend

 

[uudd]

Does anyone have a guide on how and what I should improve?
I am 15 year old 174 cm and around 58-60kg

u look like gargamel and iqcel who is not conscious enough to use the "looksmaxxing questions" forum instead
anyways start pinning and bonesmashing

 

[zakrzzzz]

u look like gargamel and iqcel who is not conscious enough to use the "looksmaxxing questions" forum instead
anyways start pinning and bonesmashing

Yeah I m new that's why i wanted some tips.Sorry for offending you for not knowing how it all works

 

[zakrzzzz]

botb will be ur best friend

What is it if I can ask?

 

[NorPSL]

What is it if I can ask?

when u load this website u will see botb ( best of the best )