tips ?

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chapo

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tips? rate?
 

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start with debloating
 
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Reactions: blackrockjewmanlet
how do i debloat bro ?
js lose weight overall, better diet mainly. but if u want to take a step further invest in some foods/supplements with high potassium
 
also never cut the stache, philtrum isn't ideal
 
js lose weight overall, better diet mainly. but if u want to take a step further invest in some foods/supplements with high potassium
diet tips ?
 
the end goal here is to lose face fat, so i'd drop any junk food. you can chose ur diet urself but personally i stick to a high protein/low calorie diet

you actually have to dicipline urself to see progress
 
the end goal here is to lose face fat, so i'd drop any junk food. you can chose ur diet urself but personally i stick to a high protein/low calorie diet

you actually have to dicipline urself to see progress
can i show u my physique , my diet has been on point for a while , do u have discord so i can show u
 
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Reactions: lurks
Sure thing! Let's tackle this. So, he's what we'd call an "MTN" type guy. His features are nicely balanced with a certain everyday charm that many ladies find attractive. His jawline is on the softer side, creating a friendly and approachable look. Nothing flashy here, but a comfortable, everyday type appeal. I'm pretty confident in this description, it sums him up well.
 
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Reactions: chapo
lose weight like tf?
 

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