today was a big improvement

D

Deleted member 23239

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in terms of eating

didnt eat chips or any sweets

only drunk 1litre of cola and ate 6-7 slices of pizza

idk what im gonna eat now probably just drink coke

and tomorrow i will replace it with coke zero
@Bashan @Marsik
 
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One step at a time.
 
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1 entire litre in a day? 6-7 slices of pizza? Its over
 
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1 entire litre in a day? 6-7 slices of pizza? Its over
I already drunk 2 litres tbh
I do it since childhood
+ just ate some ice cream

Idk im sugas addicted af but my doctor said i have great hearbeat and i never get ill
 
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I already drunk 2 litres tbh
I do it since childhood
+ just ate some ice cream

Idk im sugas addicted af but my doctor said i have great hearbeat and i never get ill
thats insane. How are u not at least pre-diabetic by now. For your own sake lay off bro fuck looksmaxxing at this point ur killing urself slowly. Dont do that to yourself
 
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I already drunk 2 litres tbh
I do it since childhood
+ just ate some ice cream

Idk im sugas addicted af but my doctor said i have great hearbeat and i never get ill
It's over for you son. Subhuman slav genes.
 
What being a slav has to do with overeating
When slavs grow old, they tend to grow really massive bellies / too much alcohol calories. The life expectancy in Russia is 71 yo (subhuman tier) because of bad habits and subhuman health / addictive genes.
 
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He probably is. His A1C would be ugly as fuck.
Not sustainable long term in any way. Hope he turns it around because this is really a dire situation.
 
Not sustainable long term in any way. Hope he turns it around because this is really a dire situation.
Slavs have the lowest life expectancy in 'Europe' (Both Russia and Ukraine) probably true for the others. Around 70-72. That'a almost 10 years under everyone else. Slavs can't control their hunger and habits. You can point a gun to their heads, that wouldn't help. Slavs don't give a fuck.
 
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Just checked. Other slavs are a bit higher but still not high as the others.
 
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