Tomorrow I start lean maxxing

[Deleted member 2587]

I’m gonna do intermittent fasting. One meal at 2 and one meal at 6 then fast until the next day. I’m going to do this Monday - Saturday and eat whatever I want on sunday(won’t go extreme) I’m gonna do this until I lose 30 pounds. BRB gonna ascend bye faggots

 

[Peachy]

Good luck, man.

 

[haircutcel]

you don't have to do intermittent fasting although it can help, remember calories in calories out is the only thing that works for leanmaxxing
also, never gonna make it if you have to have muh cheat day once a week, just stick to a diet faggot

 

[Deleted member 2587]

you don't have to do intermittent fasting although it can help, remember calories in calories out is the only thing that works for leanmaxxing
also, never gonna make it if you have to have muh cheat day once a week, just stick to a diet faggot

Okay then no cheat day jfl

 

[haircutcel]

Okay then no cheat day jfl

you can have muh cheat meals at a reasonable frequency that won't fuck up your progress
just don't have a whole planned day every week to eat whatever you want jfl

 

[Deleted member 2587]

you can have muh cheat meals at a reasonable frequency that won't fuck up your progress
just don't have a whole planned day every week to eat whatever you want jfl

Gotchaaaa if I’m not 30 pounds down by January it’s over