futureashtray
caylee cowan > your oneitis
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- Aug 12, 2023
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They will go on from Tuesday and end on Friday
Tommorow we are going to run 1600m timed and do the bleep test
I did the bleep test two days ago to see how it works and I did it 3 times
First time I stopped at around level 4 since I put the cones way to far from each other (they were like 27m when it’s supposed to be 20m)
Second time I got to level 6
And last time I got to level 4 again
I pretty nervous about the bleep test but I’m confident about the timed 1600m. All I need to do is to just finish it in under 7 minutes
Tommorow we are going to run 1600m timed and do the bleep test
I did the bleep test two days ago to see how it works and I did it 3 times
First time I stopped at around level 4 since I put the cones way to far from each other (they were like 27m when it’s supposed to be 20m)
Second time I got to level 6
And last time I got to level 4 again
I pretty nervous about the bleep test but I’m confident about the timed 1600m. All I need to do is to just finish it in under 7 minutes