Torturing myself to fix my sleeo schedule

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Markus99

Live the way nature has designed you or b punished
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Oct 12, 2024
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Been going to sleep at 4-5am recently because I can't sleep for shit. I just don't feel tired, get addicted to my laptop etc

So I didn't sleep last night, doing an all nighter to try sleep at like 11pm like a normal person

But it's fucking hard man. I feel so tired. I just want to sleep.

7 more hours to go
 
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take copium amounts of melatonin and work out hard it should help a lot
 
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