tracking macros

fixme

fixme

Iron
Joined
Jul 2, 2025
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Im 14 150 pounds chubby, i want to fill my frame out because currently all my weight is pretty much stored in my belly and my thighs right now. I dont want to go on a cut because i dont want to be a skinny twink but i dont want to bulk up to much and look even fatter. Right now im doing 2,500 cals 317 carbs 57g fat and 93g protein. I have no idea what im doing with this im not tapped into all the “knowledge” needed to accurately do this and need some advice.
 
Cut bro yo will not look like a skinny twink or keep mantainance. Go into a calorie calculator or actually learn about dieting and calorie formulas etc either way learning about this will help you a lot
 
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