Training legs and abs is the king of feeling good

[MaxillaMaxing]

I've been a back and chest and arms and shoulders guy . But lately I've been training calves and quads and abs and the difference in how I feel is huge

Cuck trait if you don't train legs because low IQ girls don't care about them . Fuck girls and their sheep mentalilty.

When it comes to muscles Legs and abs are king for improving quality of everyday life

 

[JBcollector]

Reported

 

[Deleted member 15468]

also girls love muscly legs

 

[Gargantuan]

I've finally started to take leg training seriously after skipping it for nearly 4 years straight.
I also used to be upper body only in the past but I've finally seen the light and stopped coping.

 

[Orc]

also girls love muscly legs

women spend more time looking at your knees and feet than your upper legs, there's in fact not a single part of the body that women care less about than your upper legs.

 

[Deleted member 15468]

View attachment 2212260

women spend more time looking at your knees and feet than your upper legs, there's in fact not a single part of the body that women care less about than your upper legs.

interesting, source?

 

[tbh aff]

View attachment 2212260

women spend more time looking at your knees and feet than your upper legs, there's in fact not a single part of the body that women care less about than your upper legs.

brutal hairpill

 

[Jpg]

Delts are the only muscle u need for raising SMV, everything else has diminishing returns compared to effort you put in

 

[Orc]

interesting, source?

https://www.researchgate.net/publication/342144257_The_Erogenous_Mirror_Intersubjective_and_Multisensory_Maps_of_Sexual_Arousal_in_Men_and_Women

I was sleeping.

there's also evidence suggesting women like longer than average legs, which naturally are also slimmer than average since longer limbs are harder to fill out, so it might even be the complete opposite of what you're saying.

brutal hairpill

yeah the reason the back of the skull is red is because they're looking at hair.

 

[tbh aff]

https://www.researchgate.net/publication/342144257_The_Erogenous_Mirror_Intersubjective_and_Multisensory_Maps_of_Sexual_Arousal_in_Men_and_Women

I was sleeping.

there's also evidence suggesting women like longer than average legs, which naturally are also slimmer than average since longer limbs are harder to fill out, so it might even be the complete opposite of what you're saying.

i still dont skip legs tbh, just dont put as much effort. Your whole body should taper from larger to slimmer, torso to calves.

 

[Orc]

i still dont skip legs tbh, just dont put as much effort. Your whole body should taper from larger to slimmer, torso to calves.

calves are likely more important than upper legs are.

 

[tbh aff]

calves are likely more important than upper legs are.

how many times a week should i train calves? I do calf raises 4 sets to failure like 2-3 times a week. you think thats good enough?

 

[Orc]

how many times a week should i train calves? I do calf raises 4 sets to failure like 2-3 times a week. you think thats good enough?

training them to failure for a few sets rather than going heavy on them is probably preferable since they're a slow twitch dominant muscle group.

mine grow just from the way I walk.

 

[tbh aff]

training them to failure for a few sets rather than going heavy on them is probably preferable since they're a slow twitch dominant muscle group.

mine grow just from the way I walk.

haha yes you prob walk on the tips of your feet. ive seen guys walk like that around campus. i always thought it was cause they were training calves.

 

[Orc]

haha yes you prob walk on the tips of your feet. ive seen guys walk like that around campus. i always thought it was cause they were training calves.

it's a common diagnostic trait in autism.

 

[Deleted member 15468]

https://www.researchgate.net/publication/342144257_The_Erogenous_Mirror_Intersubjective_and_Multisensory_Maps_of_Sexual_Arousal_in_Men_and_Women

I was sleeping.

there's also evidence suggesting women like longer than average legs, which naturally are also slimmer than average since longer limbs are harder to fill out, so it might even be the complete opposite of what you're saying.

I think thats more about the proportion, not absolute size.

Ghanks for the link.

 

[Deleted member 22627]

View attachment 2212260

women spend more time looking at your knees and feet than your upper legs, there's in fact not a single part of the body that women care less about than your upper legs.

Where is the legend for the colors?

 

[BongMog]

also girls love muscly legs

Makes dick look skinnier

 

[MaxillaMaxing]

Makes dick look skinnier

More importantly big legs make bulge look small but you can always fraud with tissues

2 birds one stone

 

[the BULL]

Delts are the only muscle u need for raising SMV, everything else has diminishing returns compared to effort you put in
View attachment 2212267View attachment 2212278

no arms and chest matters too, those bodies look like shit

 

[the BULL]

good way to train legs : sprint, jump, rope jump, boxe, light squats
bad ways : heavy squats and deadlifts, pressure on your spine for nothing.

 

[Deleted member 21735]

cope redpill thread. sex with oneitis is the meaning of life

 

[MaxillaMaxing]

cope redpill thread. sex with oneitis is the meaning of life

Speak for yourself

You just look like a native Indian that just saw a blonde woman . Disgustingly thirsty

 

[Primalsplit]

OP made a based point about how certain exercises makes one feel very good and a bunch of SIMP-listic morons debate how "muh girls" like this muscle group or that muscle group.

 

[longjohnmong]

View attachment 2212260

women spend more time looking at your knees and feet than your upper legs, there's in fact not a single part of the body that women care less about than your upper legs.

science

 

[longjohnmong]

When it comes to muscles Legs and abs are king for improving quality of everyday life

Improve quality of life how?

 

[MaxillaMaxing]

Improve quality of life how?

How you feel when you move or even standing for long periods of time

The core helps majorly with the posture and therefore looking and feeling more confident

 

[๕ඞChick3ncu1ry]

https://www.researchgate.net/publication/342144257_The_Erogenous_Mirror_Intersubjective_and_Multisensory_Maps_of_Sexual_Arousal_in_Men_and_Women

I was sleeping.

there's also evidence suggesting women like longer than average legs, which naturally are also slimmer than average since longer limbs are harder to fill out, so it might even be the complete opposite of what you're saying.


yeah the reason the back of the skull is red is because they're looking at hair.

Your avi look retarded af