Training neck for better lower third. Frame is life

ConfusedBolivian

ConfusedBolivian

Just living
Joined
Mar 13, 2023
Posts
19,833
Reputation
27,434
IMG 20241020 203509
IMG 20241014 WA0062

Easy looksmaxxing tip: Daily pull ups and 3 times a week training neck for better lower third
 
  • JFL
  • +1
  • Love it
Reactions: zyzzbrah1234, twojei, Deleted member 9003 and 3 others
Water is wet
 
  • +1
Reactions: rul and ConfusedBolivian
Yea but u need to train the sternocleidomastoid, not the upper traps or else you’re gonna look ogre
 
  • +1
Reactions: rul
Yea but u need to train the sternocleidomastoid, not the upper traps or else you’re gonna look ogre
Surely you should train both ?
 
  • +1
Reactions: Saint Casanova
Yes it’s impossible not to but u should try to minimize trap activation as much as possible
not true, shut up pencil neck huge traps is insane halo
 
  • +1
Reactions: zyzzbrah1234

Similar threads

๕ඞChick3ncu1ry
Replies
3
Views
228
๕ඞChick3ncu1ry
๕ඞChick3ncu1ry
๕ඞChick3ncu1ry
Replies
6
Views
97
Klasik616
Klasik616
GoodLookingAthlete
Replies
10
Views
315
Sodoku
Sodoku
BudgetBarrett
Replies
12
Views
627
BudgetBarrett
BudgetBarrett
WrathOfOlives
Replies
20
Views
1K
sirmimbing
sirmimbing

Users who are viewing this thread

Back
Top