Training neck for better lower third. Frame is life

ConfusedBolivian

ConfusedBolivian

Just living
Joined
Mar 13, 2023
Posts
17,594
Reputation
22,495
IMG 20241020 203509
IMG 20241014 WA0062

Easy looksmaxxing tip: Daily pull ups and 3 times a week training neck for better lower third
 
  • JFL
  • +1
  • Love it
Reactions: zyzzbrah1234, twojei, Looks234 and 3 others
Water is wet
 
  • +1
Reactions: rul and ConfusedBolivian
Yea but u need to train the sternocleidomastoid, not the upper traps or else you’re gonna look ogre
 
  • +1
Reactions: rul
Yea but u need to train the sternocleidomastoid, not the upper traps or else you’re gonna look ogre
Surely you should train both ?
 
Yes it’s impossible not to but u should try to minimize trap activation as much as possible
not true, shut up pencil neck huge traps is insane halo
 
  • +1
Reactions: zyzzbrah1234

Similar threads

WrathOfOlives
Replies
19
Views
916
20/04/2008
20/04/2008
LVZZO
Replies
31
Views
880
LVZZO
LVZZO
maxxerlord
Replies
10
Views
777
heyheyheybro22
H
ConfusedBolivian
Replies
9
Views
212
ConfusedBolivian
ConfusedBolivian
Seth Walsh
Replies
17
Views
2K
Nihonz9
Nihonz9

Users who are viewing this thread

Back
Top