Training planning for running to increase test

[paros]

What’s the best training program(time revolved not distance) to increase testosterone

 

[Deleted member 44380]

250 test 2 times a week

 

[paros]

250 test 2 times a week

Talking abt running as in sprinting

 

[Deleted member 44380]

Talking abt running as in sprinting

that shit aint gon do nun!

 

[MA_ascender]

Inject steroids and train 3 times a week

 

[Deleted member 70692]

its about ur mother's estrogen level u cant change it after 0 years old

 

[paros]

that shit aint gon do nun!

Too broke to buy test

 

[Deleted member 44380]

Too broke to buy test

its dirt cheap nigguh!

 

[paros]

its dirt cheap nigguh!

Dk what u consider dirt cheap also wouldn’t no how to go about finding them since in 16 and have a home gym