trichotillomania ruined my looks

[narcomogs]

if you don't know what this is, its an OCD like condition where you compulsively rip out your own hair

i'm not grabbing chunks like some sperg kid, i just have 4c hair so would play with it and make knots, then take the knots out and some hair would come with.

it's the same compulsion that makes people bite their nails but for some reason i got cursed with this version. anyways once it's bad enough you WILL get bald spots, and it's caused me to restart the hair growth journey twice.

2 years wasted on not being able to get long hair and bbc max like i used to. FUCK.

i wonder if anyone else here suffers from this or some similar looksmining habit.

 

[JcPenny]

just stop doing it idiot

 

[narcomogs]

just stop doing it idiot

wait i never thought about this holy shit

 

[.gg/discordtriad]

just suck on something if you're doing it

 

[narcomogs]

just stop doing it idiot

i needed more blackpills to be aware 24/7. its tough catching the subconcious urge but looks over all.

 

[narcomogs]

just suck on something if you're doing it

yh the main treatment is just substituting. i'm still working on it as the urge is there whenever i am stressed or bored ( 24/7 )

sucking wouldn't work, it's my hands + nervous system that need stimulation