Trying to mix vitamins to make a pill, Will they go bad or become less effective?

robtical

robtical

If her bf is white then she is single
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I am trying to make my supplements simpler, will mixing them cause them to go bad faster or less effective?
 
boof it
 
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Less effective. Some vitamins compete for absorption. You should take them at different times
 
Less effective. Some vitamins compete for absorption. You should take them at different times
K2 d3 are synergist. Magnesium different transport system. Main issue is if they mix in pill(degrade to something else or become useless)
 

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