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How To Look As Youthful As Possible
I. What is "Youth"?First of all, never confuse Youth With
Women are biologically attracted to Youthful Dimorphic looking young men.
Because, it indicates fertility and health, Fertility = Health. if YOU are a Healthy looking male, this will result in "The Halo Effect" Applying to you, this will automatically allow the women to have higher trust in your individual, leading to a better dating life, especially in Higher Estrogen Women.
II. Examples of Youth.
| Facial health indicators are: visible, non-invasive signs on the skin, eyes, and structure of the face. It indicates if your healthy or not. Examples of Good Youth Clear Skin It's a HUGE halo correlating to your health, it makes women percept you differently. 
Under Eyes Removing or having no under-eye bags results in a "higher halo" (an increase in perceived attractiveness and youthfulness) because it eliminates a key visual sign of aging, shit health, and stress. 
Full Lips Natural, plump lips that have not lost volume correlate to health because they reflect high collagen levels, robust hydration, and good blood circulation [and alot more stuff related to health] 
|
III. How To Youth-Maxx.
Your Diet benefits your Youth alot,
foods like;
Meat
Superior source of fats, iron, zinc, and everything you can think of.
Fruits
Good antioxidants, this will help your skin.
Eggs
Boosts testoesterone, Eat just the yolk RAW, whites arent neccesary.
Raw-dairy
Carries loads of benifical bacteria for your gut. {dont fall for bullshit propaganda like Ecoli
]
Help your body function properly, A Proper Functioning Body = Health, Health = Attraction
foods like;
Meat
Superior source of fats, iron, zinc, and everything you can think of.
Fruits
Good antioxidants, this will help your skin.
Eggs
Boosts testoesterone, Eat just the yolk RAW, whites arent neccesary.
Raw-dairy
Carries loads of benifical bacteria for your gut. {dont fall for bullshit propaganda like Ecoli
]
Help your body function properly, A Proper Functioning Body = Health, Health = Attraction
Sleep is also extremely important.
While you're resting, your body is hard at work balancing hormones like ghrelin and leptin to keep your appetite in check and boosting insulin sensitivity.
During deep sleep, your body releases growth hormones that, fueling collagen production that repairs skin, reduces wrinkles, and alot more things.
when you miss out on sleep [like an idiot], your cortisol spikes. This leads to increased inflammation, and damaged DNA, results indark circles, puffy eyes, and a dull, "gray" complexion. Sleep at around 9-11pm everynight
Dont switch it up keep it the same being consistent is law for health
While you're resting, your body is hard at work balancing hormones like ghrelin and leptin to keep your appetite in check and boosting insulin sensitivity.
During deep sleep, your body releases growth hormones that, fueling collagen production that repairs skin, reduces wrinkles, and alot more things.
when you miss out on sleep [like an idiot], your cortisol spikes. This leads to increased inflammation, and damaged DNA, results indark circles, puffy eyes, and a dull, "gray" complexion. Sleep at around 9-11pm everynight
Dont switch it up keep it the same being consistent is law for health
Artifical Blue Light
Why is it bad? Well artifical bluelight ages your skin overtime, and disrupts your sleep,
your brain cant tell the difference if it sees light it thinks its day time, meaning this will ruin ur sleep if ur on devices at night.
Sources Of Artifical Bluelight:
Digital Devices
Watch tutorial to resolve this issue for ur devices.
Why is it bad? Well artifical bluelight ages your skin overtime, and disrupts your sleep,
your brain cant tell the difference if it sees light it thinks its day time, meaning this will ruin ur sleep if ur on devices at night.
Sources Of Artifical Bluelight:
Digital Devices
Watch tutorial to resolve this issue for ur devices.
Artifical bluelight isnt 'harmful' in the day, just at night
Dont Listen To Retards.
.
Sunlight is NOT harmful for humans, infact its very beneficial regarding health and how you feel everyday.
The sun provides most things your body needs to survive,
get hours of sunlight daily [ONLY IF YOU FOLLOW THE DIET PROTOCOL] if you dont,
you will burn.
Thrive in the sun.
.
Sunlight is NOT harmful for humans, infact its very beneficial regarding health and how you feel everyday.
The sun provides most things your body needs to survive,
get hours of sunlight daily [ONLY IF YOU FOLLOW THE DIET PROTOCOL] if you dont,
you will burn.
Thrive in the sun.
If you follow these steps over time you will gain dimorphisim, testoesterone, and of course a higher quality life.
Special thanks to @Htncel1 For Reccomending This Thread To Be Created.
@TechnoBoss @ragingmanlet @tomahawk @Deroga
