copemachine
cope or rope
- Joined
- Jun 10, 2023
- Posts
- 98
- Reputation
- 150
SKINCARE
THE MOST IMPORTANT SOFTMAX BY FAR IS SKINCARE. GLOWING GLASS SKIN IS A HUGE HALO.
THE PRODUCS CAN DEPEND ON YOUR SKIN TYPE
DAY
WASH FACE WITH WATER, UNLESS YOU ARE REALLY FUCKING OILY USE CLEANSER
USE A HYDRATING SERUM LIKE COSRX SNAIL MUSSIN POWER ESSENCE
USE A GOOD VITAMIN C SERUM. 99% OF SERUMS ARE SHIT BECAUSE THE VITAMIN C DOESNT GET INTO THE SKIN, THE BEST ONE THAT IS AFFORDABLE IS 20% VITAMIN C + E FERULIC ACID SERUM FROM TIMELESS
USE A MOISTURIZER THAT DOESNT FUCK YOUR PORES. I LIKE TO USE AVENE CICAFLATE REPAIR CREAM
USE A SUNCREAN THAT IS SPF 50 PA++++, I LIKE TO USE LA ROCHE POSAY UVMUNE 400
NIGHT
USE GENTLE CLEANSER. I USE CETAPHIL GENTLE SKIN CLEANSER
USE A HYDRATING SERUM LIKE COSRX SNAIL MUSSIN
USE TRETINOIN 0.025%, START USING IT ONCE A WEEK AND SLOWLY USE IT MORE OFTEN UNTIL YOU BUILD UP TOLERANCE
WAIT 30 MIN
VOLOUFILINE FOR UNDER EYES AND LIPS
MATRIXYL SERUM TO BOOST COLLAGEN
MOISTURIZER; SAME AS DAY
BUY A REDLIGHT THERAPY MASKS AND USE IT 1-2 TIMES PER WEEK. THE MASKS ARE SUPERIOR TO THE LIGHTS BUT THEY COST MUCH MORE. MAKE SURE THE WAVELENGTH IS AROUND 670 NM.
DONT MICRONEEDLE FOR COLLAGEN: IT FUCKS U DOWN THE ROAD: USE IT ONLY AS A TOOL TO REMOVE ACNE SCARS
EAT A LOF OF CAROTENOIDS. IN GENERAL: MINIMUM 300 GRAMS OF CARROTS EACH DAY AND 2 TOMATOES.
GUT HEALTH IS REALLY IMPORTANT FOR YOUR SKIN. START YOUR DAY OF WITH DRINKING A GLASS OF WATER WITH LEMON JUICE TO REGULATE THE PH IN THE BODY. EAT PROBIOTIC AND PREBIOTIC RICH FOODS AND ONCE EVERY 2-4 WEEKS FAST FOR 24 HOURS. CHEW YOUR FOOD PROPERLY ASWELL.
AVOID THESE FOODS, THEY CAN CAUSE ACNE:
DIARY
MILK
WHEY PROTEIN POWDER (ITS OVER)
SHIT PROCCESED FOOD
HIGH GLYCOLIC INDEX FOODS
DRINK A LOT OF WATER. A GOOD RULE IS 1 LITER PER 20 KG YOU WEIGH.
BLOATED FACE
TO FIX A BLOATED FACE AVOID SALT AND SUGAR AND EAT A LOF OF POTASIUM RICH FOODS SUCH AS BANANAS. YOU HAVE TO FIND A BALANCE IN THE AMOUNT OF SODIUM AND POTASIUM YOU EAT.
TEETH
WHITE TEETH ARE A HUGE LOOKSMAX. THEY ARE FUCKING EASY TO GET ALSO.
BRUSH YOUR TEETH 2 MIN AM AND PM AND REMOVE SHIT FROM TONGUE USING TONGUE SCRAPER
FLOSS YOUR TEETH ONCE A DAY
AVOID ANY FOOD OR DRINK THAT CAN STAIN YOUR TEETH LIKE SOYSAUCE
USE REMINERALIZING TOOTHPASTE
TO WHITEN YOUR TEETH START WITH 20% CARBARMINT PEROXIDE. MAKE THE WHITENING TRAY YOURSELF OR GO TO A DENTIST.
APPLY CARBARMINT PEROXIDE IN YOUR TRAY AND INSTER THE WHITENING TRAY IN THE MOUTH OVER THE TEETH. WIPE THE EXCESS GEL OFF OF THE GUMS WITH A Q-TIP. WEAR IT FOR 1 HOUR AND REMOVE IT. ONLY DRINK WATER FOR 2 HOURS AFTER EVERY TREAETMENT. USE REMINERALIZING GEL. DO IT FOR 14 DAYS IN A ROW AND WAIT 6 MONTHS AND REPEAT. DURING THE TREATMENT DONT DRINK OR EAT ANYTHING THAT CAN STAIN YOUR TEETH.
EYEBROWS, EYELASHES
WE WANT DARK AND THICC EYEBROWS AND EYELASHES.
DONT USE MINOXIDIL: ITS UNATURAL SHIT WITH 100 SIDE EFFECTS.
DONT USE LATTISE IT FUCKS UR FAT.
DEMAROLL 1.5 MM TWICE A WEEK. (192 TITANIUM NEEDLES IMPORTANT) AND APPLY HAIR GROWTH SERUM AFTERWARDS, AND EACH NIGHT.
MAKE THE SERUM WITH THIS FORMULA: 1 TBS CASTOR OIL, 10 DROPS ROSEMARRY OIL, 2 CAPSULES VITAMIN E
IF THE EYEBROWS ARE A REALLY LIGHT COLOR DYE THEM
LIPS
BRUSH YOUR LIPS WITH A WET TOOTUBRUSH FOR 2 MINS EACH DAY AND NIGHT. USE VASELINE. EVERY SECOND WEEK USE A 0.5 MM DERMAROLLER ON THE LIPS, THEN VOLOUFLILINE, THEM MATRIXYL AND THEN HYDRAULIC ACID. USE THE SERUMS EVERY NIGHT ASWELL AND NOT ONLTY WHEN DERMAROLLING.
STYLE
STYLE IS REALLY EASY. JUST WEAR NORMAL CLOTHES THAT ARENT AUTISTIC. JUST GO ON INSTAGRAM AND COPY WHAT PEOPLE LIKE VINNIE HACKER AND NOAH BECK ARE WEARING. OVERSIZED BAGGY CLOTHES MOG. ALSO WEAR JEWLERY, YOU MIGHT NOT APPEAL TO THE MALE GAZE BUT WE ONLY CARE ABOUT THE FEMALE GAZE. STUFF LIKE PEARL NECLACES; BRACELETS, STERLING SILVER RINGS; LONG NECLACES, EARRINGS AND PIERCINGS ARE GOOD. DONT GO TOO OVERBOARD THO IT IS IMPORTANT TO NOT LOOK TO OUT OF PLACE IF YOU ARE NOT CHAD.
SUPPLEMENTS
A LOF OF SUPPLEMENTS DONT DO ANYTHING AND ARE WASTE OF MONEY, SOME OF THE ONES THAT ARE WORTH BUYING ARE THESE:
VITAMIN C
MAGNESIUM
ZINC
HYDROLYZED COLLAGEN
PYCOGENOL
OMEGA 3
SOME MULTIVITAMINE
HAIR
GET A HAIRSTYLE THAT SUITS YOUR FACE SHAPE TO BALANCE OUT YOUR FEATURES: LIKE IF YOU HAVE A FUCKING LONG FACE GET A HAIRCUT WITH LONG SIDES TO BALANCE IT OUT. GET A POPULAR HARICUT ASWELL LIKE A FRINGE WITH A LOW TAPER AND A MOP TOP OR SURFER CURTAINS. FLUFFY AND LONG HAIR MOGS: MOST PEOPLE HAVE SHIT HAIR AND CAN BENEFIT FROM A PERM. GET THE LOOSEST POSSIBLE IF IT IS COMPLETELY STRAIGHT. ALSO BUY A GOOD HAIR SERUM.
HYOID BONE
HYOID BONE PLAYS A HUGE FACTOR IN DETERMENING YOUR SIDE PROFILE ATTRACTIVENESS: WE WANT A HIGH HYOID SO OUR JAWLINE LOOKS SHARP: THERE ARE SOME WAYS WE CAN ACHIVE THIS WITHOUT SURGERY.THIS THREAD EXPLAINS IT PRETTY GOOD:
MUSCLE AND GYMMAXING
THE MOST ASTHETHIC PSHYSIQUE IS SOMETHING THAT LOOKS LIKE THE TOP SWIMMER ATHLETHES, NOT CBUM. WE NEED TO FOCUS ON BEING LEAN AF WITH ABS AND BIG SHOULDERS: THESE ARE THE MOST IMPORTANT FACTORS: A LOW BODYFAT PERCENTAGE IS REALLY IMPORTANT . THERE ARE THOUSANDS OF ROUTINES OUT THERE SO JUST FOLLOW ONE AND STAY CONSISTENT. MAKE SURE YOU EAT ENOUGH, PROTEIN AND CALORIE SURPLUS.
COLOGNE
BUY A UNIQUE COLOGNE SO PEOPLE ASSOCIATE THAT SMELL TO YOU. SMELL PLAYS A HUGE PART IN ATTRACTION AND IT IS REALLY IMPORTANT.
THE MOST IMPORTANT SOFTMAX BY FAR IS SKINCARE. GLOWING GLASS SKIN IS A HUGE HALO.
THE PRODUCS CAN DEPEND ON YOUR SKIN TYPE
DAY
WASH FACE WITH WATER, UNLESS YOU ARE REALLY FUCKING OILY USE CLEANSER
USE A HYDRATING SERUM LIKE COSRX SNAIL MUSSIN POWER ESSENCE
USE A GOOD VITAMIN C SERUM. 99% OF SERUMS ARE SHIT BECAUSE THE VITAMIN C DOESNT GET INTO THE SKIN, THE BEST ONE THAT IS AFFORDABLE IS 20% VITAMIN C + E FERULIC ACID SERUM FROM TIMELESS
USE A MOISTURIZER THAT DOESNT FUCK YOUR PORES. I LIKE TO USE AVENE CICAFLATE REPAIR CREAM
USE A SUNCREAN THAT IS SPF 50 PA++++, I LIKE TO USE LA ROCHE POSAY UVMUNE 400
NIGHT
USE GENTLE CLEANSER. I USE CETAPHIL GENTLE SKIN CLEANSER
USE A HYDRATING SERUM LIKE COSRX SNAIL MUSSIN
USE TRETINOIN 0.025%, START USING IT ONCE A WEEK AND SLOWLY USE IT MORE OFTEN UNTIL YOU BUILD UP TOLERANCE
WAIT 30 MIN
VOLOUFILINE FOR UNDER EYES AND LIPS
MATRIXYL SERUM TO BOOST COLLAGEN
MOISTURIZER; SAME AS DAY
BUY A REDLIGHT THERAPY MASKS AND USE IT 1-2 TIMES PER WEEK. THE MASKS ARE SUPERIOR TO THE LIGHTS BUT THEY COST MUCH MORE. MAKE SURE THE WAVELENGTH IS AROUND 670 NM.
DONT MICRONEEDLE FOR COLLAGEN: IT FUCKS U DOWN THE ROAD: USE IT ONLY AS A TOOL TO REMOVE ACNE SCARS
EAT A LOF OF CAROTENOIDS. IN GENERAL: MINIMUM 300 GRAMS OF CARROTS EACH DAY AND 2 TOMATOES.
GUT HEALTH IS REALLY IMPORTANT FOR YOUR SKIN. START YOUR DAY OF WITH DRINKING A GLASS OF WATER WITH LEMON JUICE TO REGULATE THE PH IN THE BODY. EAT PROBIOTIC AND PREBIOTIC RICH FOODS AND ONCE EVERY 2-4 WEEKS FAST FOR 24 HOURS. CHEW YOUR FOOD PROPERLY ASWELL.
AVOID THESE FOODS, THEY CAN CAUSE ACNE:
DIARY
MILK
WHEY PROTEIN POWDER (ITS OVER)
SHIT PROCCESED FOOD
HIGH GLYCOLIC INDEX FOODS
DRINK A LOT OF WATER. A GOOD RULE IS 1 LITER PER 20 KG YOU WEIGH.
BLOATED FACE
TO FIX A BLOATED FACE AVOID SALT AND SUGAR AND EAT A LOF OF POTASIUM RICH FOODS SUCH AS BANANAS. YOU HAVE TO FIND A BALANCE IN THE AMOUNT OF SODIUM AND POTASIUM YOU EAT.
TEETH
WHITE TEETH ARE A HUGE LOOKSMAX. THEY ARE FUCKING EASY TO GET ALSO.
BRUSH YOUR TEETH 2 MIN AM AND PM AND REMOVE SHIT FROM TONGUE USING TONGUE SCRAPER
FLOSS YOUR TEETH ONCE A DAY
AVOID ANY FOOD OR DRINK THAT CAN STAIN YOUR TEETH LIKE SOYSAUCE
USE REMINERALIZING TOOTHPASTE
TO WHITEN YOUR TEETH START WITH 20% CARBARMINT PEROXIDE. MAKE THE WHITENING TRAY YOURSELF OR GO TO A DENTIST.
APPLY CARBARMINT PEROXIDE IN YOUR TRAY AND INSTER THE WHITENING TRAY IN THE MOUTH OVER THE TEETH. WIPE THE EXCESS GEL OFF OF THE GUMS WITH A Q-TIP. WEAR IT FOR 1 HOUR AND REMOVE IT. ONLY DRINK WATER FOR 2 HOURS AFTER EVERY TREAETMENT. USE REMINERALIZING GEL. DO IT FOR 14 DAYS IN A ROW AND WAIT 6 MONTHS AND REPEAT. DURING THE TREATMENT DONT DRINK OR EAT ANYTHING THAT CAN STAIN YOUR TEETH.
EYEBROWS, EYELASHES
WE WANT DARK AND THICC EYEBROWS AND EYELASHES.
DONT USE MINOXIDIL: ITS UNATURAL SHIT WITH 100 SIDE EFFECTS.
DONT USE LATTISE IT FUCKS UR FAT.
DEMAROLL 1.5 MM TWICE A WEEK. (192 TITANIUM NEEDLES IMPORTANT) AND APPLY HAIR GROWTH SERUM AFTERWARDS, AND EACH NIGHT.
MAKE THE SERUM WITH THIS FORMULA: 1 TBS CASTOR OIL, 10 DROPS ROSEMARRY OIL, 2 CAPSULES VITAMIN E
IF THE EYEBROWS ARE A REALLY LIGHT COLOR DYE THEM
LIPS
BRUSH YOUR LIPS WITH A WET TOOTUBRUSH FOR 2 MINS EACH DAY AND NIGHT. USE VASELINE. EVERY SECOND WEEK USE A 0.5 MM DERMAROLLER ON THE LIPS, THEN VOLOUFLILINE, THEM MATRIXYL AND THEN HYDRAULIC ACID. USE THE SERUMS EVERY NIGHT ASWELL AND NOT ONLTY WHEN DERMAROLLING.
STYLE
STYLE IS REALLY EASY. JUST WEAR NORMAL CLOTHES THAT ARENT AUTISTIC. JUST GO ON INSTAGRAM AND COPY WHAT PEOPLE LIKE VINNIE HACKER AND NOAH BECK ARE WEARING. OVERSIZED BAGGY CLOTHES MOG. ALSO WEAR JEWLERY, YOU MIGHT NOT APPEAL TO THE MALE GAZE BUT WE ONLY CARE ABOUT THE FEMALE GAZE. STUFF LIKE PEARL NECLACES; BRACELETS, STERLING SILVER RINGS; LONG NECLACES, EARRINGS AND PIERCINGS ARE GOOD. DONT GO TOO OVERBOARD THO IT IS IMPORTANT TO NOT LOOK TO OUT OF PLACE IF YOU ARE NOT CHAD.
SUPPLEMENTS
A LOF OF SUPPLEMENTS DONT DO ANYTHING AND ARE WASTE OF MONEY, SOME OF THE ONES THAT ARE WORTH BUYING ARE THESE:
VITAMIN C
MAGNESIUM
ZINC
HYDROLYZED COLLAGEN
PYCOGENOL
OMEGA 3
SOME MULTIVITAMINE
HAIR
GET A HAIRSTYLE THAT SUITS YOUR FACE SHAPE TO BALANCE OUT YOUR FEATURES: LIKE IF YOU HAVE A FUCKING LONG FACE GET A HAIRCUT WITH LONG SIDES TO BALANCE IT OUT. GET A POPULAR HARICUT ASWELL LIKE A FRINGE WITH A LOW TAPER AND A MOP TOP OR SURFER CURTAINS. FLUFFY AND LONG HAIR MOGS: MOST PEOPLE HAVE SHIT HAIR AND CAN BENEFIT FROM A PERM. GET THE LOOSEST POSSIBLE IF IT IS COMPLETELY STRAIGHT. ALSO BUY A GOOD HAIR SERUM.
HYOID BONE
HYOID BONE PLAYS A HUGE FACTOR IN DETERMENING YOUR SIDE PROFILE ATTRACTIVENESS: WE WANT A HIGH HYOID SO OUR JAWLINE LOOKS SHARP: THERE ARE SOME WAYS WE CAN ACHIVE THIS WITHOUT SURGERY.THIS THREAD EXPLAINS IT PRETTY GOOD:
MUSCLE AND GYMMAXING
THE MOST ASTHETHIC PSHYSIQUE IS SOMETHING THAT LOOKS LIKE THE TOP SWIMMER ATHLETHES, NOT CBUM. WE NEED TO FOCUS ON BEING LEAN AF WITH ABS AND BIG SHOULDERS: THESE ARE THE MOST IMPORTANT FACTORS: A LOW BODYFAT PERCENTAGE IS REALLY IMPORTANT . THERE ARE THOUSANDS OF ROUTINES OUT THERE SO JUST FOLLOW ONE AND STAY CONSISTENT. MAKE SURE YOU EAT ENOUGH, PROTEIN AND CALORIE SURPLUS.
COLOGNE
BUY A UNIQUE COLOGNE SO PEOPLE ASSOCIATE THAT SMELL TO YOU. SMELL PLAYS A HUGE PART IN ATTRACTION AND IT IS REALLY IMPORTANT.
. Oversized clothes 
for SMV that ain’t it. 
