Unable to sleep after quitting weed

[Deleted member 81875]

Literally day 2 unable to sleep at all feeling too energetic. Anyone else had this and fixed it?

 

[faxilla]

Just take melatonin, don’t give in and start smoking again, because it’ll get harder and harder to get off it in the future

 

[Deleted member 81875]

Just take melatonin, don’t give in and start smoking again, because it’ll get harder and harder to get off it in the future

So basically just deal with the lack of sleep and get throught it?, melatonin is not doing anything for me

 

[faxilla]

So basically just deal with the lack of sleep and get throught it?, melatonin is not doing anything for me

Yeah or just straight up don’t go to sleep, don’t sleep until like 8-9pm and then crash, you’ll reset your circadian rhythm, your body will adjust

 

[Deleted member 81875]

Yeah or just straight up don’t go to sleep, don’t sleep until like 8-9pm and then crash, you’ll reset your circadian rhythm, your body will adjust

Thanks man the tempation to smoke is high bc no sleep feels shitty but Ill power through this

 

[shredded4summer]

Thanks man the tempation to smoke is high bc no sleep feels shitty but Ill power through this

And when you wakeup stare at the sun for 30 min to reset circadian rhythm

 

[Deleted member 118553]

sheesh

 

[yue]

Literally day 2 unable to sleep at all feeling too energetic. Anyone else had this and fixed it?

What do you eat before bed?