Adoins
Banned
- Joined
- Feb 22, 2025
- Posts
- 310
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okay so those with uneven left and right halves caused by injury of one or the other
1. stop flexing the right side more just to make it appear bigger, bro accept it that the right or left is smaller there is nothing
u can do
2. so i was suffering with injury on the right side, so all of the muscles are proportionally smallers. DONT over flex them, you will destroy your bones and joints. just train the left or right side with LIGHTER WEIGHT and add one more set or two depends on your likingq
also another key point, your forearms are the backbone of your upper body
so train the right or left part of the forearm more
1. stop flexing the right side more just to make it appear bigger, bro accept it that the right or left is smaller there is nothing
u can do
2. so i was suffering with injury on the right side, so all of the muscles are proportionally smallers. DONT over flex them, you will destroy your bones and joints. just train the left or right side with LIGHTER WEIGHT and add one more set or two depends on your likingq
also another key point, your forearms are the backbone of your upper body
so train the right or left part of the forearm more
