Youㅤ
over for ur IQ if ur not clenching
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The law of functional adaptation
The body adapts to conditions in order to optimize function in those conditions. The classic example is muscle hypertrophy. Only strong and enduring muscles can function well in highly demanding conditions. Recession is an adaptation to mouth breathing and poor posture, and the body prioritizes function over esthetics. Like muscle hypertrophy, we can hack the body’s ability to adapt functionally for esthetic gains.
Chintucking
Chintucking can utilize the law of functional adaptation. When I say chintucking, I mean chintucking as extreme as possible while sleeping. This extreme position, especially in recessed human, puts a lot of pressure on the throat and face. This pressure would over time be physically damaging and may impair breathing. Therefore, the body will adapt to this in order to promote survival. Not all adaptations will be esthetically noticable. But over time the face will move forward relative to the spine.
Permajutting
Jutting can be used for forward growth of maxilla. I mean jutting as far as possible. Slight jutting will not work as well. Jutting puts pressure on the last upper molars (2nd or 3rd depending on if u have wisdom teeth). This will pressure the upper palate to shift forward. I used this method while my upper wisdom teeth were erupting, and saw for myself that they pushed whole palate forward. Using towelpulling, which physically pulls the palate forward, would synergize with jutting for forward growth. U can think of it as jutting permitting the forward growth and towelpulling mediating it.
Additionally, jutting lowers brow ridge. The temporalis connects the mandible to the frontal and parietal bones. When u jut, the attachment point of the temporalis will be moved forward. This will cause tension of the temporalis. Adaptation must take place to compensate. Logically, there are three adaptations to happen. The temporalis will elongate, the attachment point on the mandible will move backward, and the attachment point on the braincase will move forward.
A combination of these factors would logically occur because it would be the most convenient and balanced adaptation.
The key here is that some of the advancement of the attachment point on the braincase will translate to the frontal bone shifting forward and down. Thus, a lower set brow ridge. If you observe people with underbites, their brow ridge is usually lower set than people with overbites.
The role of neuronal modulation of skull shape
The nervous system is associated with your thinking. Yet, most of it is not consciously understood in terms of thoughts. Consider how chewing hard foods promotes compact and wide midface. Is this due to the physical force molding the bones into shape? Yes, partly – but there's more to the story.
Chewing hard foods causes a nervous sensation at the roots of the teeth. This sends neuronal signals to the subconscious brain, which then processes them subconsciously and co-ordinates the proper physiological response – a wide and compact midface designed to withstand hard chewing.
The takeaway: Consciously focusing awareness on the sensations during chewing/clenching/facepulling reinforces the neuronal signalling, allowing for more gains with less physical effort.
The role of the subconscious mind
Visualizing favorable outcomes is instinctual behavior, and all instinctual behaviours have a purpose. Although an oversimplication, the subconscious mind has been said to have evolved before language, and therefore speaks the language of images.
Subconscious programming will synergize with neuronal modulation of skull shape. The subconscious mind is most reprogrammable during SATS (state akin to sleep, the period between wakefulness and sleep), the moment of orgasm, after physical exhaustion, and during other periods of altered consciousness.
Imagefrauding, and why it is a good thing for looksmaxxers
Most photos that most people take make them appear worse than IRL. There are actually many kinds of distortion, and although an improvement, taking mirror photos or being 6 feet away from the camera does not remove all distortions. It is technologically feasible to create phones that adjust for neglible distortion, yet the jews choose to let the goyim see themselves as a distorted version of their physical selves.
The reason is that seeing yourself in images profoundly affects your internal, subconscious self-image. The Law of Assumption acts on this to exert varying effects: seeing urself as subhuman will make you subtly more subhuman over time, and seeing urself as more attractive will subtly make u more attractive over time.
Imagefrauding is a secret that models use to enhance their actual appearance. Only take good pictures of yourself. After seeing only the best images of yourself, u will subconsciously and eventually consciously realize a more attractive version of yourself in the future.
The overall best facepulling method
Clenching is the overall best facepulling method because it is relatively low-effort. Therefore, the reward to effort ratio is greater, which is what matters most in practical terms of actual future results.
Final notes
I would reccommend using most of ur effort on clenching. I clench for 10-30 hours a week, the simple rule is more -> better as long as ur below the threshold of accumulating muscle or tooth damage. The pain (neuronal signalling) is actually a good thing because it signals minor damage, which necessitates adaptation for survival optimization. Towelpulling is good as well because it simulates ripping meat, which was a natural activity for our ancient ancestors. Chintucking and jutting in sleep is low-effort once it becomes habit, although I just to the chintucking and jut transiently throughout the day. If I get lefort 1 surgery, I can use the opportunity to permajut for brow ridge gains without messing up my bite. Being mindful of the subconscious mind is the lowest effort method and doesn’t feel like work; in fact it should improve motivation.
The body adapts to conditions in order to optimize function in those conditions. The classic example is muscle hypertrophy. Only strong and enduring muscles can function well in highly demanding conditions. Recession is an adaptation to mouth breathing and poor posture, and the body prioritizes function over esthetics. Like muscle hypertrophy, we can hack the body’s ability to adapt functionally for esthetic gains.
Chintucking
Chintucking can utilize the law of functional adaptation. When I say chintucking, I mean chintucking as extreme as possible while sleeping. This extreme position, especially in recessed human, puts a lot of pressure on the throat and face. This pressure would over time be physically damaging and may impair breathing. Therefore, the body will adapt to this in order to promote survival. Not all adaptations will be esthetically noticable. But over time the face will move forward relative to the spine.
Permajutting
Jutting can be used for forward growth of maxilla. I mean jutting as far as possible. Slight jutting will not work as well. Jutting puts pressure on the last upper molars (2nd or 3rd depending on if u have wisdom teeth). This will pressure the upper palate to shift forward. I used this method while my upper wisdom teeth were erupting, and saw for myself that they pushed whole palate forward. Using towelpulling, which physically pulls the palate forward, would synergize with jutting for forward growth. U can think of it as jutting permitting the forward growth and towelpulling mediating it.
Additionally, jutting lowers brow ridge. The temporalis connects the mandible to the frontal and parietal bones. When u jut, the attachment point of the temporalis will be moved forward. This will cause tension of the temporalis. Adaptation must take place to compensate. Logically, there are three adaptations to happen. The temporalis will elongate, the attachment point on the mandible will move backward, and the attachment point on the braincase will move forward.
A combination of these factors would logically occur because it would be the most convenient and balanced adaptation.
The key here is that some of the advancement of the attachment point on the braincase will translate to the frontal bone shifting forward and down. Thus, a lower set brow ridge. If you observe people with underbites, their brow ridge is usually lower set than people with overbites.
The role of neuronal modulation of skull shape
The nervous system is associated with your thinking. Yet, most of it is not consciously understood in terms of thoughts. Consider how chewing hard foods promotes compact and wide midface. Is this due to the physical force molding the bones into shape? Yes, partly – but there's more to the story.
Chewing hard foods causes a nervous sensation at the roots of the teeth. This sends neuronal signals to the subconscious brain, which then processes them subconsciously and co-ordinates the proper physiological response – a wide and compact midface designed to withstand hard chewing.
The takeaway: Consciously focusing awareness on the sensations during chewing/clenching/facepulling reinforces the neuronal signalling, allowing for more gains with less physical effort.
The role of the subconscious mind
Visualizing favorable outcomes is instinctual behavior, and all instinctual behaviours have a purpose. Although an oversimplication, the subconscious mind has been said to have evolved before language, and therefore speaks the language of images.
Subconscious programming will synergize with neuronal modulation of skull shape. The subconscious mind is most reprogrammable during SATS (state akin to sleep, the period between wakefulness and sleep), the moment of orgasm, after physical exhaustion, and during other periods of altered consciousness.
Imagefrauding, and why it is a good thing for looksmaxxers
Most photos that most people take make them appear worse than IRL. There are actually many kinds of distortion, and although an improvement, taking mirror photos or being 6 feet away from the camera does not remove all distortions. It is technologically feasible to create phones that adjust for neglible distortion, yet the jews choose to let the goyim see themselves as a distorted version of their physical selves.
The reason is that seeing yourself in images profoundly affects your internal, subconscious self-image. The Law of Assumption acts on this to exert varying effects: seeing urself as subhuman will make you subtly more subhuman over time, and seeing urself as more attractive will subtly make u more attractive over time.
Imagefrauding is a secret that models use to enhance their actual appearance. Only take good pictures of yourself. After seeing only the best images of yourself, u will subconsciously and eventually consciously realize a more attractive version of yourself in the future.
The overall best facepulling method
Clenching is the overall best facepulling method because it is relatively low-effort. Therefore, the reward to effort ratio is greater, which is what matters most in practical terms of actual future results.
- Clenching does not require the use of hands like towelpulling or thumbpulling. It does not require any sort of gum or chewing device, apart from a peice of cloth, preferably a soft and fine-stranded cotton shirt.
- The more you clench, the more force your masseters can exert and the longer they can exert force.
- Clenching is softer on the teeth than methods like towelpulling
Final notes
I would reccommend using most of ur effort on clenching. I clench for 10-30 hours a week, the simple rule is more -> better as long as ur below the threshold of accumulating muscle or tooth damage. The pain (neuronal signalling) is actually a good thing because it signals minor damage, which necessitates adaptation for survival optimization. Towelpulling is good as well because it simulates ripping meat, which was a natural activity for our ancient ancestors. Chintucking and jutting in sleep is low-effort once it becomes habit, although I just to the chintucking and jut transiently throughout the day. If I get lefort 1 surgery, I can use the opportunity to permajut for brow ridge gains without messing up my bite. Being mindful of the subconscious mind is the lowest effort method and doesn’t feel like work; in fact it should improve motivation.
