Uni bros what’s your sleep schedule

Changmentum

Changmentum

The Next Chang
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Thinking of fixing my sleep schedule to 10-6 to lock in but I’m conflicted because I also want to live it to the fullest and hangout idk
 
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2am-7am
 
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sleeping is low t
 
Thinking of fixing my sleep schedule to 10-6 to lock in but I’m conflicted because I also want to live it to the fullest and hangout idk
Sleeping like that is most optimal not only for locking in but your health as well, the difference between that and sleeping like that other guy you just replied to is huge, if you sleep like him you’re going to be dead inside and most likely have to take long midday naps (been there done that), my academic performance was the worst in periods where my sleep schedule was fucked up
you can have days where you stay later than usual but for the most part prioritising sleep will make a huge difference to your ability to lock in
for starters, when do you to sleep these past of days?
 
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