Update on animal based diet

[WhyNotMe_]

So i've been eating for about 1,5 month animal based diet I had some cheat days fking hate it but I will never do cheat days from now on. So the best things that happend is i grew 1.5cm in height my face got less bloated + i achieved more hunter eyes + jawline definition. Diet is law will continue doing this will see how it goes 6 or 12 months into this diet also i feel great didn't feel like kms over those months which was crazy because i was severe depressed and had mental issues now im good fk it feels so good to be back also my test got higher.

 

[Loruki]

of course

 

[irishltn]

Ye it has so much benifit if you can stick to it but most can’t sustain

 

[Jatt]

Insted of chest days have a cheat meal

 

[trench]

So i've been eating for about 1,5 month animal based diet I had some cheat days fking hate it but I will never do cheat days from now on. So the best things that happend is i grew 1.5cm in height my face got less bloated + i achieved more hunter eyes + jawline definition. Diet is law will continue doing this will see how it goes 6 or 12 months into this diet also i feel great didn't feel like kms over those months which was crazy because i was severe depressed and had mental issues now im good fk it feels so good to be back also my test got higher.

grey

 

[rgvmogger07]

how are you so sure you really grew 1.5 cm. that is well within the range of daily height variation in an average person. if you said you grew 4 cms i could believe you

 

[UnknownSlayerr]

Ye it has so much benifit if you can stick to it but most can’t sustain

Wdym can't sustain? It's pretty damnn tasty tell me why

 

[irishltn]

Wdym can't sustain? It's pretty damnn tasty tell me why

I’d be happy to sustain it except for the fact it cost so muchand performance I much prefer no carb but I play sport and run consistently and it fucks me over without them, however still prioritise meats in my diet I work best at high fat and high protein

 

[UnknownSlayerr]

I’d be happy to sustain it except for the fact it cost so muchand performance I much prefer no carb but I play sport and run consistently and it fucks me over without them, however still prioritise meats in my diet I work best at high fat and high protein

I guess you are right, I live in the most expensive country itw except switzerland (Norway) and to get all micronutrients n sheet it costs me 20$ a day, not sustainable at all

 

[irishltn]

I guess you are right, I live in the most expensive country itw except switzerland (Norway) and to get all micronutrients n sheet it costs me 20$ a day, not sustainable at all

That’s what killed me off I did it thru most the summer but I genuinely spent so much money it’s just hard to keep doing

 

[ChestBhai]

Mirin height progress if it's something recent, I ate fully animal based and grew almost 2 cm in a month and a half. Niggers on here talk shit or say "water is wet" or "grey" while they don't do shit ab diet prob cuz they are long past puberty and just come here to camp and post bs like nigger faggots

 

[UnknownSlayerr]

That’s what killed me off I did it thru most the summer but I genuinely spent so much money it’s just hard to keep doing

Yeah I agree

 

[1nonlymogs]

Insted of chest days have a cheat meal

think you meant it the other way around boyo

 

[IHeartVanillaCoke]

So i've been eating for about 1,5 month animal based diet I had some cheat days fking hate it but I will never do cheat days from now on. So the best things that happend is i grew 1.5cm in height my face got less bloated + i achieved more hunter eyes + jawline definition. Diet is law will continue doing this will see how it goes 6 or 12 months into this diet also i feel great didn't feel like kms over those months which was crazy because i was severe depressed and had mental issues now im good fk it feels so good to be back also my test got higher.

Ive been on it for a few months now myself and the benefits are there for sure nice work

 

[IHeartVanillaCoke]

That’s what killed me off I did it thru most the summer but I genuinely spent so much money it’s just hard to keep doing

it’s cheap tbh. Steaks for $10 at Trader Joe’s and then you can eat one of those and another meal and be done for the day due to nutritional density. Goyslop and eating out is much more expensive no?

 

[abnorr]

Placebo beyond.. You will learn to fly in 1year