J
jalooks
Iron
- Joined
- Mar 13, 2026
- Posts
- 118
- Reputation
- 32
any advice?
1. Core Hormones & Growth
• Testosterone Enanthate (Test E): 35mg daily (Injectable - AM)
• HGH: 12iu daily (Injectable - PM)
• HCG: 250iu every other day (EOD) (Injectable - AM)
• Anavar: 5mg daily (Oral - AM)
• Abaloparatide: 75mcg daily (Injectable - PM)
• Infigratinib: 16mg daily (Oral - 21 days on / 7 days off)
• KY19382: 1mg daily (Oral - PM)
2. Estrogen Management
• Anastrozole: 0.25mg (Oral - Taken only on HCG injection days - AM)
• Endoxifen: 10mg daily (Oral - PM)
3. Metabolic & Organ Support (Ancillaries)
• Metformin: 1000mg daily (Split 500mg AM / 500mg PM)
• Telmisartan: 40mg daily (Oral - AM)
• T4 (Levothyroxine): 40mcg daily (Oral - Fasting AM)
• L-Carnitine (Injectable): 500mg daily (Injectable - AM)
• NAC: 1200mg daily (Split 600mg AM / 600mg PM)
• TUDCA: 500mg daily (Split 250mg AM / 250mg PM)
• Nattokinase: 4000 FU daily (Oral - PM)
• Rosuvastatin: 10mg daily (Oral - Mid-day Lunch 1)
• Sevelamer: 800mg daily (Oral - Mid-day Lunch 2 / Largest Meal)
4. Peptides, Aesthetics & Sleep
• Isotretinoin (Accutane): 10mg every 2nd day (Oral - Mid-day Lunch 1)
• Minoxidil: 5mg daily (Oral - PM)
• Trazodone: 25mg daily (Oral - PM)
• Melatonin: 3mg daily (Oral - PM)
• MT2 (Melanotan II): 500mcg (As needed)
5. Cognitive & Neuro-Performance
• Memantine: 5mg daily (Oral - AM)
• IDRA-21: 5mg daily (Oral - AM)
• Alpha-GPC: 300mg daily (Oral - AM)
• Pregabalin: 300mg (As needed)
6. Vitamins & Minerals
• Vitamin D3: 25,000iu daily (Oral - AM)
• Vitamin K2: 100mcg daily (Oral - AM)
• Liposomal Vit C: 2.5g daily (Oral - AM)
• Omega-3: 6g daily (Split 3g Lunch 2 / 3g Dinner)
• Magnesium Glycinate: 665mg daily (Oral - PM)
• Zinc Picolinate: 50mg daily (Oral - AM)
• Copper: 3mg daily (Oral - AM)
• Glycine: 5g daily (Oral - PM)
• Taurine: 3g daily (Oral - AM)
1. Core Hormones & Growth
• Testosterone Enanthate (Test E): 35mg daily (Injectable - AM)
• HGH: 12iu daily (Injectable - PM)
• HCG: 250iu every other day (EOD) (Injectable - AM)
• Anavar: 5mg daily (Oral - AM)
• Abaloparatide: 75mcg daily (Injectable - PM)
• Infigratinib: 16mg daily (Oral - 21 days on / 7 days off)
• KY19382: 1mg daily (Oral - PM)
2. Estrogen Management
• Anastrozole: 0.25mg (Oral - Taken only on HCG injection days - AM)
• Endoxifen: 10mg daily (Oral - PM)
3. Metabolic & Organ Support (Ancillaries)
• Metformin: 1000mg daily (Split 500mg AM / 500mg PM)
• Telmisartan: 40mg daily (Oral - AM)
• T4 (Levothyroxine): 40mcg daily (Oral - Fasting AM)
• L-Carnitine (Injectable): 500mg daily (Injectable - AM)
• NAC: 1200mg daily (Split 600mg AM / 600mg PM)
• TUDCA: 500mg daily (Split 250mg AM / 250mg PM)
• Nattokinase: 4000 FU daily (Oral - PM)
• Rosuvastatin: 10mg daily (Oral - Mid-day Lunch 1)
• Sevelamer: 800mg daily (Oral - Mid-day Lunch 2 / Largest Meal)
4. Peptides, Aesthetics & Sleep
• Isotretinoin (Accutane): 10mg every 2nd day (Oral - Mid-day Lunch 1)
• Minoxidil: 5mg daily (Oral - PM)
• Trazodone: 25mg daily (Oral - PM)
• Melatonin: 3mg daily (Oral - PM)
• MT2 (Melanotan II): 500mcg (As needed)
5. Cognitive & Neuro-Performance
• Memantine: 5mg daily (Oral - AM)
• IDRA-21: 5mg daily (Oral - AM)
• Alpha-GPC: 300mg daily (Oral - AM)
• Pregabalin: 300mg (As needed)
6. Vitamins & Minerals
• Vitamin D3: 25,000iu daily (Oral - AM)
• Vitamin K2: 100mcg daily (Oral - AM)
• Liposomal Vit C: 2.5g daily (Oral - AM)
• Omega-3: 6g daily (Split 3g Lunch 2 / 3g Dinner)
• Magnesium Glycinate: 665mg daily (Oral - PM)
• Zinc Picolinate: 50mg daily (Oral - AM)
• Copper: 3mg daily (Oral - AM)
• Glycine: 5g daily (Oral - PM)
• Taurine: 3g daily (Oral - AM)