
zeref74
Iron
- Joined
- Aug 18, 2025
- Posts
- 28
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- 13
I had trouble getting the base of my tongue to press against the soft palate, until I learned this while randomly chewing gum.
Take a piece of chewing gum and stick it behind your upper incisors. Place the tip of your tongue on the gum, and it will be attached to it, with this it becomes much easier to push the back of your tongue upward to the soft palate and apply pressure to it if you wanna do hard mewing.
Take a piece of chewing gum and stick it behind your upper incisors. Place the tip of your tongue on the gum, and it will be attached to it, with this it becomes much easier to push the back of your tongue upward to the soft palate and apply pressure to it if you wanna do hard mewing.