Using fruits for carb sources for bodybuilding

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Deleted member 15164

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Yay or nay? I'm on a cut.
 
yea they are good if you like them

high volume low cal

watermelon and mango my go to
 
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gym or not, you should eat fruits. Make sure you include bananas for the potassium.
Forget about the slow/fast digestion bullshit. You dont have diabetes to be worrying about that now.
 
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