Verge of tears at school

[marshadow]

failed 225, I was moving houses all weekend which means moving boxes up and down stairs for 2 days straight and I lost 20LBS since my last PR (235 2 1/2 months ago)

Im shattered bro. I need to bounce back from this but Im too fat to start bulking again.
What the fuck man. I thought I did everything I needed to and more, I gave everything I had every day. How did this happen bro I thought I did enough.

 

[R1PPer]

Start fbeod boyo

 

[Panzram]

failed 225, I was moving houses all weekend which means moving boxes up and down stairs for 2 days straight and I lost 20LBS since my last PR (235 2 1/2 months ago)

Im shattered bro. I need to bounce back from this but Im too fat to start bulking again.
What the fuck man. I thought I did everything I needed to and more, I gave everything I had every day. How did this happen bro I thought I did enough.

Peobably need more recovey. Sleep, destress and rest. Dont fucking despair lol you will get back.

 

[marshadow]

Start fbeod boyo

dn what that is

 

[Underdog9494]

Start roiding

 

[marshadow]

Peobably need more recovey. Sleep, destress and rest. Dont fucking despair lol you will get back.

i rlly hope so man. fuck bro.

 

[marshadow]

Start roiding

no I want my achievement’s to be mine

 

[R1PPer]

dn what that is

Full body every other day

 

[marshadow]

Full body every other day

Imma kms instead

 

[R1PPer]

Imma kms instead

Lock in in the gym with proper training and you will get 225 for reps soon

 

[yoshisand]

failed 225, I was moving houses all weekend which means moving boxes up and down stairs for 2 days straight and I lost 20LBS since my last PR (235 2 1/2 months ago)

Im shattered bro. I need to bounce back from this but Im too fat to start bulking again.
What the fuck man. I thought I did everything I needed to and more, I gave everything I had every day. How did this happen bro I thought I did enough.

Sometimes you can do everything right and still fail even your body turns on you

 

[marshadow]

Lock in in the gym with proper training and you will get 225 for reps soon

Hope so

 

[Panzram]

Imma kms instead

Bro if that is hitting you that hard you got bigger problems than not hitting 225 bench. Tweak nutrition, sleep do meditation try and improve your mental health.

 

[marshadow]

Sometimes you can do everything right and still fail even your body turns on you

Ill fix this

 

[marshadow]

Bro if that is hitting you that hard you got bigger problems than not hitting 225 bench

I put everything I have into the gym, every little bit of my soul goes into this shit. And I fucking failed something iv done multiple times before. What the fuck man.

Tweak nutrition, sleep do meditation try and improve your mental health.

My mental health is good, im a very happy person. This is just rlly rough for me man.

 

[superpsycho]

damn bro

 

[Underdog9494]

no I want my achievement’s to be mine

You're retarded then