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Deleted member 439
what would jordan do?
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@jefferson
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rofl
this meme is so funny because it is kinda true ill be in edm or rave parties listening to my favorite techno.
would be funny if i didnt have godly genetics that lets me get away with being natty@cocainecowboy on the left
unless you are 6'3 + with above average frameNatural lifting after the first year is 100% pure waste of time.
Yeah in that case gym isn't even necessary. Would benefit more from just being decently muscular and lean.unless you are 6'3 + with above average frame
I would say 3 years Tbh.Natural lifting after the first year is 100% pure waste of time.
1 year to become intermediate on a good program, maybe 6 extra months to milk out some intermediate gains. After that it's a complete joke because you'll look the exact same and strength will slow down to mind numbing levelsI would say 3 years Tbh.
Shut your mouth
The study involved 43 men of normal body weight between the ages of 19 and 40. All of them had resistance training experience, and they were split into four groups, as follows:
- Group one did not receive steroids and did not exercise.
- Group two received 600 mg of testosterone enanthate each week and did not exercise.
- Group three did not receive steroids but followed a progressive weight lifting routine.
- Group four received 600 mg of testosterone enanthate a week while following a progressive weight lifting routine.
The diet of each man – calorie intake, protein intake, and micronutrient intake – were standardized based on body weight, and these nutrition variables were adjusted every two weeks based on body weight changes.
The results? Here’s what happened after ten weeks:
- Group one (natural, no exercise) saw no significant changes in muscle mass and strength.
- Group two (steroids, no exercise) gained, on average, seven pounds of muscle.
- Group three (natural with exercise) gained, on average, four pounds of muscle
- Group four (steroids with exercise) gained, on average, thirteen pounds of muscle.