vitamin c intake

[algebrah]

I saw in a BOTB thread, to aim for 2g vitamin c per day.
On the packing stands, recommend 500mg per day.

Buffered Vitamin C capsules.

Is there any problem, if you take them with enough water?

 

[algebrah]

bump

 

[Luffymaxxing]

 

[Deleted member 41006]

only niggers need the c

 

[algebrah]

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