vitamin d3 and k2 dosage?

[jdkj]

what is the correct dosage for vitamin d3 and k2?

 

[Skry]

I wanna know too I've just been taking random amounts

 

[futuregigamogger]

what is the correct dosage for vitamin d3 and k2?

depends.
I for daily use take in 5,000 IU but you could also do 3,000 for example.
Vitamin D can also be macrodosed for a certain amount of time,so there really arent to much rules.
5k is a great base.