Vitamin k2 mk4 mogs vitamin k2 mk7

[averagenormie]

It's found in multiple stuides to be improving bones at 45mg dose, even mk7 at high doses couldn't do shi for bones

Reference:

https://www.nbihealth.com/mk4-or-mk7-which-is-better-for-bones/

 

[shuka]

where can i source high mk4 dose? i only foudn life extension hig k dose, theres no liquid form tho sublingual would be good

 

[Kroker]

where can i source high mk4 dose? i only foudn life extension hig k dose, theres no liquid form tho sublingual would be good

Carlson brand

 

[shuka]

thanks, 5mg 3 times a day sounds good. Do you know if it arrives at europe, high dose sups are limited

 

[User28823]

mk4 half life is hours nigga u gonna take it every couple of hours ?

 

[averagenormie]

where can i source high mk4 dose? i only foudn life extension hig k dose, theres no liquid form tho sublingual would be good

You already found it

 

[averagenormie]

mk4 half life is hours nigga u gonna take it every couple of hours ?

Half life is irrelevant, it builds bones and strengthen existing one so it's not cope