Vitamin k2 poll

Vitamin K2 MK4 or MK7

  • Mk4

    Votes: 16 64.0%
  • Mk7

    Votes: 9 36.0%

  • Total voters
    25
D

Deleted member 1660

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mk7 i misvoted
 
Both won't make noticeable difference anyway bro
 
  • +1
Reactions: dadfa
MK4 for thyroid, hormones
Mk7 for directing calcium in blood to bones.
 
What mg should you get of both? Will mk4 give me permanent thyroid issues?
 
Been taking mk -7 and mk4 for over 10 years
 

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