Vitaminmaxxing at 16

yang

yang

Went acidfacing
Joined
Dec 27, 2019
Posts
2,310
Reputation
4,354
Title tbh, what should I take?

Right now I take 2 Costco daily multivitamins everyday.

I have good skin and hair so I'm not concerned about that, though I wouldn't mind a collagen boost.

I'm mostly concerned with T levels and improving facial bones. Is it too late?
 
  • JFL
Reactions: PubertyMaxxer
Right now I take 2 Costco daily multivitamins everyday.
mogs the guywho injected 20 daily pharma gh jfl
I'm mostly concerned with T levels and improving facial bones. Is it too late?
Nah bro you're on your fucking prime. Ashgawandha and Fenugreek are fine, some people talk about vitamin K2 (mk7) being good for bone remodeling.
What i'd suggest at your age is an aromatase inhibitor to keep your growth plates open for longer so you maximize your growing potential.
Also if you can get on hgh/peptides.
 
  • +1
Reactions: Chadelite
mogs the guywho injected 20 daily pharma gh jfl

Nah bro you're on your fucking prime. Ashgawandha and Fenugreek are fine, some people talk about vitamin K2 (mk7) being good for bone remodeling.
What i'd suggest at your age is an aromatase inhibitor to keep your growth plates open for longer so you maximize your growing potential.
Also if you can get on hgh/peptides.
KK.

I have a shitton of fenugreek in my house, how many grams a day is good?

Will get some k2 tbhngldedsrs, probably cant get aromatase inhibitor cuz its not OTC.
 
mogs the guywho injected 20 daily pharma gh jfl

Nah bro you're on your fucking prime. Ashgawandha and Fenugreek are fine, some people talk about vitamin K2 (mk7) being good for bone remodeling.
What i'd suggest at your age is an aromatase inhibitor to keep your growth plates open for longer so you maximize your growing potential.
Also if you can get on hgh/peptides.
he isn’t on his prime

prime is mid 20s
 
mogs the guywho injected 20 daily pharma gh jfl

Nah bro you're on your fucking prime. Ashgawandha and Fenugreek are fine, some people talk about vitamin K2 (mk7) being good for bone remodeling.
What i'd suggest at your age is an aromatase inhibitor to keep your growth plates open for longer so you maximize your growing potential.
Also if you can get on hgh/peptides.

MK4 MK4 MK4

NOT
FUCKING
MK7


Also take zinc and vitamin D3 they are important as fuck
 
  • +1
Reactions: Chadelite
Take:
Ashwagandha
Vitamin D3 (Don't take it without K2)
Vitamin K2 MK4
Zinc
Magnesium
 
  • +1
Reactions: Chadelite
Vitamin C
Vitamin B complex
Zinc 50mg / day
Magnesium 1000mg / day
Omega 3

Fenugreek is good but you will smell curry af
 
Try to eat a balanced diet with tons of healthy foods bro. I try to keep my supplement stack minimal, I feel better when I know the foods I eat are good and healthy
 
Try to eat a balanced diet with tons of healthy foods bro. I try to keep my supplement stack minimal, I feel better when I know the foods I eat are good and healthy
I don't really eat very healthy tbh, i just get as much calories as i can cuz i got practice and shit

I'm going to the butcher's today with my mother to get steak though. Will be eating a lot of steak n' eggs.
 
  • +1
Reactions: Deleted member 685
I don't really eat very healthy tbh, i just get as much calories as i can cuz i got practice and shit

I'm going to the butcher's today with my mother to get steak though. Will be eating a lot of steak n' eggs.
You can do it bro
 
take niacin and horny goat weed also creatine
 

Similar threads

Alessandro Eccelso
Replies
7
Views
85
Alessandro Eccelso
Alessandro Eccelso
lestoa
Replies
35
Views
547
asdvek
asdvek
magdel
Replies
3
Views
108
Regressive
Regressive
Kor3
Replies
55
Views
554
Kirmi
Kirmi
appeal
Replies
52
Views
949
AlphaLooksmaxxer666
AlphaLooksmaxxer666

Users who are viewing this thread

Back
Top