Vitamins/Pills

[Cordlet]

Best betacarotene pills and potassium pills I can take daily?

 

[irishltn]

Potassium citrate powder cos you need like 12 pills to have any affect and you can dose much easier with powder but I feel it’s mostly cope balance is key for “debloat” I used to like spam 10g potassium chloride and it would barely make a diff I think it’s placebo. Magnesium’s good too tho consider that

 

[Cordlet]

Potassium citrate powder cos you need like 12 pills to have any affect and you can dose much easier with powder but I feel it’s mostly cope balance is key for “debloat” I used to like spam 10g potassium chloride and it would barely make a diff I think it’s placebo. Magnesium’s good too tho consider that

im trying to debloat, like what should i even take

 

[irishltn]

im trying to debloat, like what should i even take

Potassium chloride power or potassium citrate powder since they an easy dose and just hit as many micronutrients as you can a day so vitamins in check and shit if possible

 

[Cordlet]

Potassium chloride power or potassium citrate powder since they an easy dose and just hit as many micronutrients as you can a day so vitamins in check and shit if possible

Shit so confusing. Idk where to start