Vulcrum - Easyheight.com

[Deleted member 1973]

Why doesn't everybody do what he did to achieve 2 inches in 4 months?

Vulcrum's Routine

1. Run at top speed on the concrete street for about 20-30 min. This may be difficult at first because it is hard to keep at top speed for that long period of time. But it's important that you run at top speed because it will release a huge amount of GH. If you don't believe me, ask any doctor or look it up. Only intense exercise can release the amount of GH necessary for this routine to be a success.



2. After the run, you will most likely be extremely tired and your legs will feel like it's going to fall off. In some cases, your leg bone will be in pain. That's okay. If you feel that way then you have succeeded. The long painful run on the concrete street have successfully made countless microfractures in your upper and lower leg. You should now go home as fast as you can and lie down with ankle weights. Make sure the ankle weight is heavy enough to pull open the microfractures in your leg and lengthen your limb. I use ten pounds on each leg.



3. Now fall asleep with the weight for about 10-14 hours. The run should tire you out enough for you to sleep this long. If not, then you have not been running hard enough. The sleep should be deep and continuous.



4. After you wake up, sit with the ankle weight for another 6-8 hours and then get up and start drinking milk or whatever you do to intake calcium. Then go and sit with ankle weight for a few more hours. If the microfractures you made are big enough and the weight is heavy enough, you should be able to lengthen your limb pretty quickly. The result was fabulous for me.

 

[elfmaxx]

 

[chadpreetcel123]

Cope

Chad eats pizza and LDAR's all day and still is 6'4 and good looking

 

[Blackout.xl]

So I can abuse this with other methods to become a 6’7 giga mogger?

 

[ChaddeusPeuterschmit]

Is this a troll?

 

[ThisLifeKillsMe]

Just inject

You can be as tall as you want but if people think you are mentally insane it doesn't matter

 

[Blackout.xl]

Why doesn't everybody do what he did to achieve 2 inches in 4 months?

can I replicate the running method with a treadmill / epileptical machine?

 

[Alexanderr]

Something tells me he would’ve grown those two inches regardless of his peculiar routine.

 

[yang]

just fuck your knees theory

 

[Deleted member 4053]

lmao why on concrete? sounds like cope