![shin](/data/avatars/l/77/77968.jpg?1723001552)
shin
Iron
- Joined
- Jun 18, 2024
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Any good exercises for thinner waist? And whats the good size of waist for me ? Im 5’10 and mines is around 72-74 cms
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Mine hips r wide just asking for exercises to get waist area betterwide hips are genes
Physique not framePhysique is cope
FymReddit tier thread
Not eating times 10 for 3 setsAny good exercises for thinner waist?
Im already skinny af dumbassNot eating times 10 for 3 sets
same shit wtv, if you're skinny and have wide waist thats just how it is, focus on building bigger shoulders jflPhysique not frame
Then you can't do shit, retard. How the fuck do you expect to make your waist thinner?Im already skinny af dumbass
Dumbie i jus asked for exercises calm downThen you can't do shit, retard. How the fuck do you expect to make your waist thinner?
Again, retard, how the FUCK do you expect an exercise to make your waist thinner?Dumbie i jus asked for exercises calm down
fucking bastard maybe exercises that could help burning fat in waist area?Again, retard, how the FUCK do you expect an exercise to make your waist thinner?
Do you understand how muscle hypertrophy works?