Walking,jogging or running for debloat?

[MiyuVrillll]

Walking,jogging or running for debloat?

 

[Deleted member 131140]

Go read BOTB thread on debloating

 

[Yeagerist]

gooning

 

[Antipsychotics]

electrolyte balance, walking, exercise

 

[MiyuVrillll]

electrolyte balance, walking, exercise

i do exercise, is there a minimum step and speed when walking?

 

[Antipsychotics]

i do exercise, is there a minimum step and speed when walking?

muh muh muh

stfu

 

[slaters]

Whichever one u like they all debloat
Running takes less time though