Wanna get in the gym to build a nice body

[HarmonyHunter]

My main concern in the gym is what ill do there ive asked my mates they say i gotta do legs i dont see a point in that i just want a sexy upper body that i can eventually maintain easily. Routine would be cool or you put me on to some sick one!!!!

 

[Jatt]

My main concern in the gym is what ill do there ive asked my mates they say i gotta do legs i dont see a point in that i just want a sexy upper body that i can eventually maintain easily. Routine would be cool or you put me on to some sick one!!!!

NEVER train legs

do upper lower 2x a week + arm day or pp 3x a week

now give solution ---------------------------->

 

[ghab]

I mean sure but if you grow your upper body too much it will be disproportionate and thats not aesthetic

 

[HarmonyHunter]

I mean sure but if you grow your upper body too much it will be disproportionate and thats not aesthetic

i wouldnt grow it to much tho and plus legs are pretty big already from when i played football as a striker banging in shots most games

 

[ghab]

i wouldnt grow it to much tho and plus legs are pretty big already from when i played football as a striker banging in shots most games

then you should go for it

 

[HarmonyHunter]

then you should go for it

yeah will do!

 

[Rothschild]

no nigga train legs proportions is key and very underrated

 

[HarmonyHunter]

no nigga train legs proportions is key and very underrated

did say they already sorta big s

 

[HarmonyHunter]

+ if it gets bad obv i will i wont let it get bad tho

 

[HarmonyHunter]

+Ill cycle 3 miles to gym

 

[Rothschild]

did say they already sorta big s

oh shit didnt see that just saw not training legs

still train them just maybe not as much

 

[HarmonyHunter]

oh shit didnt see that just saw not training legs

still train them just maybe not as much

yeah thanks for the advice always looking for it!

 

[Abdullahm06]

i was watching a yt video once and this fella said big legs make you waist look narrower and i think thats a good enough reason to train them
also people will laugh at you if youre jacked with skinny legs
disproportionate ≠ aesthetic

 

[Zeke Yeager]

Idk if bro science but they say training legs increases test cuz biggest muscles or something so that can benefit upper body gains. Also squat and deadlift fun

 

[HarmonyHunter]

Idk if bro science but they say training legs increases test cuz biggest muscles or something so that can benefit upper body gains. Also squat and deadlift fun

momentarily

 

[HarmonyHunter]

momentarily

would be a spike for a few hours and then itd return to normal sorta like Gh

 

[hyhxhxxh]

Lower body training doesn't hurt, and at best benefits your upper body training. Just hit legs, bro. You have chatgpt so the "what to do" is basically not an issue