Want to become fat

[WilhelmThyWizard]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

 

[ghoulmania]

 

[lenvoalt]

 

[zumechi]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

6’2 45kg are you ok bro

 

[laxey]

For what

 

[GoErOnFoids]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

6'2 45kgs jesus christ atp just eat mcdonalds burgers anything in your house fucking cheese out the pack and sause straight from the bottle

 

[WilhelmThyWizard]

6’2 45kg are you ok bro

Yah should I have like 800 grams of pasta per day. I look like an african

 

[zumechi]

Yah should I have like 800 grams of pasta per day. I look like an african

Idk bro i guess so but getting fat isnt the best idea

 

[kushagra]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

tubelight

 

[kushagra]

Idk bro i guess so but getting fat isnt the best idea

hes 45 at 6,2 dawg let him eat

 

[zumechi]

hes 45 at 6,2 dawg let him eat

I said dont get fat are you stupid jfl. Filling out is good but getting fat is still not helpful

 

[Szpont]

rad 140

 

[kushagra]

I said dont get fat are you stupid jfl. Filling out is good but getting fat is still not helpful

you shouldnt have said that low iq grey now im gonna fuck you to oblivion

 

[zumechi]

you shouldnt have said that low iq grey now im gonna fuck you to oblivion

Your a grey yourself like what

 

[kushagra]

at 6,2 45kg bodys probably breaking muscle tissue so gyms stupid

 

[kushagra]

he needs calorie density dumbfuck grey

 

[kushagra]

if he eats clean his body wouldnt be able to handle allat volume for surplus

 

[kushagra]

and you must be proposing that his diet should be protein dense but you fucking grey piece of shit protein has highest tef

 

[kushagra]

body spends the most amount of energy for digesting protein meanwhile fats have low tef so lesser calories burnt js to digest

 

[kushagra]

and you son of a filthy cunty bitch thyroid hormones and test requires fats

 

[Ant!]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

pasta is as bad as bread, eat rice and potatoes

 

[kushagra]

@zumechi

 

[primalmaxer]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

figure out maintenance, track calories and eat in 300-500 calorie surplus, this is what i did to gain 20 kilos, if you ever find yourself not moving up on the scale just simply up the surplus.Also make sure your putting in work in the gym so you have some muscle post bulk. mk677 could probably benefit you, i used to be a stick aswell mk is a game changer.

 

[zumechi]

@zumechi

Do you ever shut up honestly post it in one message. Im saying yes gain mass but dont get obese and stay there. Instead of insulting with grey on grey bullshit make a good point, yes you made a good point but you clearly didnt understand what i said

 

[kushagra]

Do you ever shut up honestly post it in one message. Im saying yes gain mass but dont get obese and stay there. Instead of insulting with grey on grey bullshit make a good point, yes you made a good point but you clearly didnt understand what i said

cry your ass out

 

[zumechi]

cry your ass out

jfl

 

[WilhelmThyWizard]

6'2 45kgs jesus christ atp just eat mcdonalds burgers anything in your house fucking cheese out the pack and sause straight from the bottle

Every fast food chain tastes disgusting, its over priced, full of chemixals and makes me sick. I eat very healthy just fast metabolism or smt

 

[WilhelmThyWizard]

Idk bro i guess so but getting fat isnt the best idea

I just want to gain weight how much pasta do u think

 

[WilhelmThyWizard]

figure out maintenance, track calories and eat in 300-500 calorie surplus, this is what i did to gain 20 kilos, if you ever find yourself not moving up on the scale just simply up the surplus.Also make sure your putting in work in the gym so you have some muscle post bulk. mk677 could probably benefit you, i used to be a stick aswell mk is a game changer.

How much pasta do u think

 

[WilhelmThyWizard]

pasta is as bad as bread, eat rice and potatoes

Chinese people eat rice look where it got them. How much pasta like 900 gramd per day

 

[zumechi]

I just want to gain weight how much pasta do u think

dont just eat pasta mix in some other foods. if you wanna gain weight any carb based foods are good. you cant just say when you will get bigger and how long because it depends on your metabolism

 

[WilhelmThyWizard]

dont just eat pasta mix in some other foods. if you wanna gain weight any carb based foods are good. you cant just say when you will get bigger and how long because it depends on your metabolism

I know that I eat very healthy , dairy and redmeat and fish, spinach, but for all my carbs I get it from fruits, which digest fast, so u think 900 grams would be good bulk or more

 

[zumechi]

I know that I eat very healthy , dairy and redmeat and fish, spinach, but for all my carbs I get it from fruits, which digest fast, so u think 900 grams would be good bulk or more

yeah that probably would be good

 

[WilhelmThyWizard]

yeah that probably would be good

Kk thank u, b

 

[GoErOnFoids]

Chinese people eat rice look where it got them. How much pasta like 900 gramd per day

pasta is so shit holy youck

 

[WilhelmThyWizard]

pasta is so shit holy youck

I mean is tastes good, and most people will eat goyslop for the rest of their lives so its okay!

 

[GoErOnFoids]

I mean is tastes good, and most people will eat goyslop for the rest of their lives so its okay!

but pasta is also peasant food but decent compared to fast food

 

[WilhelmThyWizard]

but pasta is also peasant food but decent compared to fast food

Its made from eggs and flour, stop listening to goat8s

 

[mike63729193]

Want to become fat, but i dont like goyslop or bread. How much grams of pasta should i eat every day. Im doing a lot of exercise (weights, sparring) im 6 2 110 pounds 45 kg

eat a lot of diary and raw milk, fruits and whatever you can but not goyslop

 

[GoErOnFoids]

I mean is tastes good, and most people will eat goyslop for the rest of their lives so its okay!

Its made from eggs and flour, stop listening to goat8s

what. eggs?