Warning shirtless pics.

[rickwood911]

Trying to get 15% body fat. What % is this? Some are me breathing in some breathing out.

 

[Artemis]

Show your back and upper legs. Are they shredded?

If so, already 15%. if not, then you are 18-20%.

 

[softlysoftly]

Trying to get 15% body fat. What % is this? Some are me breathing in some breathing out.

you look like a pregnant soyboy

 

[Deleted member 14774]

Curry tier body

 

[rickwood911]

Show your back and upper legs. Are they shredded?

If so, already 15%. if not, then you are 18-20%.

Here you go.

 

[Deleted member 8365]

Curry tier body

Meanwhile Asian are effortlessly lean ,but Muh white guys mog Asians lol

 

[Mouthbreath]

your looksmatch

 

[Artemis]

Here you go.

18+%.

 

[rickwood911]

18+%.

Gotcha. I'll keep maintaining my calorie deficit and I'll report back in about 2 weeks.

 

[StuffedFrog]

making a lifting guide ill put you in it

 

[CristianT]

Ican tell that you eat a lot of sugar and dont go to gym. Its over.

 

[softlysoftly]

making a lifting guide ill put you in it

please don't you don't know shit

 

[StuffedFrog]

please don't you don't know shit

you ought to hop off my dick

 

[Blackgymmax]

Doesnt matter, just keep cutting fatty. Until you think you look good

 

[Foreverbrad]

20% and ltn

 

[StuffedFrog]

@softlysoftly show your physique actually

 

[MakinItHappenReturn]

Wheat Waffles watch out

 

[AscensionMan98]

Trying to get 15% body fat. What % is this? Some are me breathing in some breathing out.

18-20%. Nothing terrible tbh. Just need to gradually lean out. Sub 15% is easy within 2-3 months. 300-500 calorie deficit is recommended.

 

[Deleted member 22714]

you need to build muscle asap

 

[Deleted member 22099]

making a lifting guide ill put you in it

Pls add me I'm at the beginning of my gymmaxxing arc

 

[Seth Walsh]

brutal

 

[Schönling]

22%

 

[EverythingMattersCel]

Hitler came back from the dead to wage war on your hair follicles.

So far rapid advances. He's taken Poland and he's storming through France. In a matter of months he'll wage war on both fronts.

If u let ur hairline recede any further, ur letting the Nazis win. That makes you terrible human being.

The war will be over when you are forced to shave everything off and become a skinhead.

 

[rickwood911]

Hitler came back from the dead to wage war on your hair follicles.

View attachment 1904924

So far rapid advances. He's taken Poland and he's storming through France. In a matter of months he'll wage war on both fronts.

If u let ur hairline recede any further, ur letting the Nazis win. That makes you terrible human being.

The war will be over when you are forced to shave everything off and become a skinhead.

I'm on fin (potential for a Finland pun?) and minoxidil. About to order pyrilutamide.