Water fast starts again

[shieldzz]

Went from 59.8 kg to 67 in like a month . Brootal

water fast starts again from today !

 

[arabcelxxx]

What are you 5 ft

 

[shieldzz]

What are you 5 ft

5"9

 

[castizo]

i hope you die

 

[shieldzz]

i hope you die

ty,wish the same to all ur loved ones

 

[castizo]

ty,wish the same to all ur loved ones

take it back, now.

 

[shieldzz]

@j05 Help me

 

[copamine]

Will a 1 day water fast do anything for facial bloat?

 

[shieldzz]

Will a 1 day water fast do anything for facial bloat?

yes, you will get rid of the most bloating

 

[copamine]

yes, you will get rid of the most bloating

What if I just consume protein/fats and no carbs for 1 day?

 

[shieldzz]

What if I just consume protein/fats and no carbs for 1 day?

if you get in a calorie deficit you will lose the water weight in the first week ( debloat )

 

[copamine]

if you get in a calorie deficit you will lose the water weight in the first week ( debloat )

True, so one day no food just water should put me in a deficit for the first week?

 

[shieldzz]

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