water fasting for fat loss

[Weakbone]

Hey, i have a question about starving. i feel like my body is really weird working with a calorie deficit. i am 184 cm 19 years old and i weigh 85kg. i wouldnt say i am really overweight but you can definetly see my fat.
i have a good set of muscles under all my fat since ive been to the gym for about 2 years before i had a back injury. havent been able to go to the gym since 6 months though. but i saw a little video about water fasting and was wondering if that helps in any way with fat loss. or is it really just weight that u lose. been doing that for about 3 days with about 1 hour of cardio. lost weight for sure but not sure about my fat. feel like i look the same if u think abt me losing 2.5kgs.

so starvation = shit or not

also is there any huge side effects?

 

[vortex]

Caloric deficit + hiit + gym

 

[Lovecraftscat]

People will do anything except burn calories than they consume (basic thermodynamics)

 

[Weakbone]

People will do anything except burn calories than they consume (basic thermodynamics)

thats literally what ive been doing, but it just doesnt seem to work

 

[Weakbone]

People will do anything except burn calories than they consume (basic thermodynamics)

the problem i have is that i used to be hella obese back then. 120kgs

 

[Never Get Up]

People will do anything except burn calories than they consume (basic thermodynamics)

False. You can not burn heat. Calories are heat. You don’t seem to understand the laws of thermodynamics.

 

[Never Get Up]

Weight is consisted of fat, muscle, water, and bone.

If you want to lose “fat”, then you need to start eating the food that we evolved for.

Carnivore

 

[Lovecraftscat]

False. You can not burn heat. Calories are heat. You don’t seem to understand the laws of thermodynamics.

Yeah, the correct way to word is is that the energy gets conversated not burned, but it doesn't matter you ger my point

 

[Lovecraftscat]

Weight is consisted of fat, muscle, water, and bone.

If you want to lose “fat”, then you need to start eating the food that we evolved for.

Carnivore

As for diet, whether you eat carnivore or not doesn't matter, it's still calories in calories out and mostly genetic (cause it depends on how fast you metabolism is) otherwise models wouldn't be skinny even tho they eat goyslop all the time

 

[Never Get Up]

As for diet, whether you eat carnivore or not doesn't matter, it's still calories in calories out and mostly genetic (cause it depends on how fast you metabolism is) otherwise models wouldn't be skinny even tho they eat goyslop all the time

You are an idiot. Calories are units of heat energy. You can not eat heat. Heat has no mass.

What you mean is mass in, mass out.

Calories (heat) has no effect on body composition.

 

[Lovecraftscat]

You are an idiot. Calories are units of heat energy. You can not eat heat. Heat has no mass.

What you mean is mass in, mass out.

Calories (heat) has no effect on body composition.

Energy can be converted into mass

 

[Never Get Up]

Energy can be converted into mass

 

[Feza]

just be on a bigger caloric deficit dont listen to these schizo talking about eating meat when u already obese

 

[vrt]

Hey, i have a question about starving. i feel like my body is really weird working with a calorie deficit. i am 184 cm 19 years old and i weigh 85kg. i wouldnt say i am really overweight but you can definetly see my fat.
i have a good set of muscles under all my fat since ive been to the gym for about 2 years before i had a back injury. havent been able to go to the gym since 6 months though. but i saw a little video about water fasting and was wondering if that helps in any way with fat loss. or is it really just weight that u lose. been doing that for about 3 days with about 1 hour of cardio. lost weight for sure but not sure about my fat. feel like i look the same if u think abt me losing 2.5kgs.

so starvation = shit or not

also is there any huge side effects?

starvation kills ur test