Water fasting

[vortex]

Water fasting, for a week and taking a day off after the week and repeat.Is this a good way to lose weight and fat quick and will it stunt growth?

It works and what works works.

 

[lestoa]

its bad dont do it cut like a normal human

 

[vortex]

its bad dont do it cut like a normal human

I dont wanna be a normal human i wanna be better

 

[vortex]

its bad dont do it cut like a normal human

Also I have tried cutting,didnt work for me.This is the best way

 

[lestoa]

I dont wanna be a normal human i wanna be better

you sound so fucking corny you greyfuck hahahahahhahahahahahahhahahahahahhaa

 

[lestoa]

Also I have tried cutting,didnt work for me.This is the best way

are you fucking dumb then you havent been in a calorie deficit

 

[lestoa]

have fun with hair loss

 

[vortex]

are you fucking dumb then you havent been in a calorie deficit

I have and barely any changes,nothing noticeable.

 

[lestoa]

no you havent, you can loose 0,5 kg per week in a healthy way. And if you want to di it long term, you can stay a manlet too

 

[vortex]

no you havent, you can loose 0,5 kg per week in a healthy way. And if you want to di it long term, you can stay a manlet too

Can you tell me the details?

 

[lestoa]

Can you tell me the details?

what details

 

[vortex]

what details

On how to lose it by cutting?

 

[vortex]

On how to lose it by cutting?

And is it 0.5 kgs of fat

 

[lestoa]

And is it 0.5 kgs of fat

yes obv

 

[Deleted member 70955]

One meal a day on a low-carbohydrate diet with light physical activity. Gave you the recipe. Enjoy.

 

[vortex]

One meal a day on a low-carbohydrate diet with light physical activity. Gave you the recipe. Enjoy.

Bet ima do this,thx.

 

[MA_ascender]

jfl at losing weight naturally get dinitrophenol if you need to lose more than 7kg

 

[hasba1feuj]

you are retarded

 

[Obamalama]

you will binge after, just be in a caloric deficit

 

[vortex]

you will binge after, just be in a caloric deficit

Yep I will, got advice from someone from this post.

 

[Deleted member 45660]

its bad dont do it cut like a normal human

Cutting guide?

 

[Deleted member 71265]

Cutting guide?

eat less food fat fuck

 

[Deleted member 45660]

eat less food fat fuck

What % less?

 

[Deleted member 71265]

What % less?

10-20% if you want to lose slowly but safely. You can go higher until 100% depending on how fast you want results but its unhealthy.