Water thread of soft maxes (no cope)

[waterbottle1234]

Softmaxxes water thread

• 
  
• Losing weight/leanmaxxing
  • obvious why it makes you look better
• Gym
  • muscles will always make u look better as long as ur not a fat gymcel
  • on avg girls like lean builds more
• Debloating
  • Fix inflammation and eat more potassium than sodium (4:1 if you really wanna debloat) and (3:2 for average days), if you eat too much you'll build potassium and sodium resistance which means you'll need more and more potassium and less and less sodium in order to be debloated
  • Don't drink soda
  • Eat healthy
  • Fix inflammation
  • Lympathic drainage
• Hairmaxxing
  • obvious
• Stylemaxxing
  • Obvious
• Skinmaxxing
  • obvious
• Chewing gum (for some people)
  • Chew on premolars and incisors which to build ur masseter muscles which look better for some people but not all. Make your to massage them after bc u dont want all that tension pulling down your zygos
• Icing face in morning
  • It'll make your face less puffy
• DIET
  • u gotta eat a healthy diet
• Eyelash/eyebrow maxxing
  • you could use latisse for eyelashes if u want but its expensive and some ppl go for castor oil or rosemary oil for natural sources or maybe lash serums.
  • eyelash curler for percieved longer lashes
  • (its appealing look at zayn malik)
  • minox best for eyebrows
  • rapidbrow or oils if u wanna play it safe
  • makeup for last resort
• Clean teeth
  • Brush ur teeth and whiten them
  • Clean your toungue
• Smellmax
  • Doesn't contribute to looks but dont be stinky and you'll be fine
• Mewing
  • cope if ur old but if ur young it might work
  • Makes your jawline look better when u are doing it
  • proper tongue posture
  • prevents u from mouth breathing
• facial hair
  • obvious
• Tan
  • Make sure ur not damaging ur skin though so wear sunscreen
  • Lycopene for red undertones
• Drink a lot of water
  • obvious
• voicemaxxing
  • get a deeper voice
• Hormone maxxing
  • Sprint and go to the gym for increased hgh and testosterone which will always help, especially during puberty

 

[ey88]

Most of these are cope

 

[waterbottle1234]

Most of these are cope

like what

 

[NZb6Air]

Mogwarts's most gatekept esoteric looksmax cancerscroll

 

[ey88]

like what

Voicemaxing
Hormonemaxing
Drinking lots of water
Mewing
Icing face
Debloating
Gym

 

[waterbottle1234]

Voicemaxing
Hormonemaxing
Drinking lots of water
Mewing
Icing face
Debloating
Gym

hows that cope it helps

 

[waterbottle1234]

Mogwarts's most gatekept esoteric looksmax cancerscroll

thats why its a waterthread

 

[waterbottle1234]

bump

 

[ikadelix]

Softmaxxes water thread

• 
  
• Losing weight/leanmaxxing
  • obvious why it makes you look better
• Gym
  • muscles will always make u look better as long as ur not a fat gymcel
  • on avg girls like lean builds more
• Debloating
  • Fix inflammation and eat more potassium than sodium (4:1 if you really wanna debloat) and (3:2 for average days), if you eat too much you'll build potassium and sodium resistance which means you'll need more and more potassium and less and less sodium in order to be debloated
  • Don't drink soda
  • Eat healthy
  • Fix inflammation
  • Lympathic drainage
• Hairmaxxing
  • obvious
• Stylemaxxing
  • Obvious
• Skinmaxxing
  • obvious
• Chewing gum (for some people)
  • Chew on premolars and incisors which to build ur masseter muscles which look better for some people but not all. Make your to massage them after bc u dont want all that tension pulling down your zygos
• Icing face in morning
  • It'll make your face less puffy
• DIET
  • u gotta eat a healthy diet
• Eyelash/eyebrow maxxing
  • you could use latisse for eyelashes if u want but its expensive and some ppl go for castor oil or rosemary oil for natural sources or maybe lash serums.
  • eyelash curler for percieved longer lashes
  • (its appealing look at zayn malik)
  • minox best for eyebrows
  • rapidbrow or oils if u wanna play it safe
  • makeup for last resort
• Clean teeth
  • Brush ur teeth and whiten them
  • Clean your toungue
• Smellmax
  • Doesn't contribute to looks but dont be stinky and you'll be fine
• Mewing
  • cope if ur old but if ur young it might work
  • Makes your jawline look better when u are doing it
  • proper tongue posture
  • prevents u from mouth breathing
• facial hair
  • obvious
• Tan
  • Make sure ur not damaging ur skin though so wear sunscreen
  • Lycopene for red undertones
• Drink a lot of water
  • obvious
• voicemaxxing
  • get a deeper voice
• Hormone maxxing
  • Sprint and go to the gym for increased hgh and testosterone which will always help, especially during puberty

Just curious what happens if you chew with molars?

 

[waterbottle1234]

rep me guys upvote me

Just curious what happens if you chew with molars?

could cause downswinging but not really just massage ur masseters and use anything else if u eat gum

 

[waterbottle1234]

rep me

 

[ahouzeh18]

Only legit softmaxx guide I've ever seen

 

[waterbottle1234]

Only legit softmaxx guide I've ever seen

rep and bump please

 

[iblamedukedennis]

Voicemaxing
Hormonemaxing
Drinking lots of water
Mewing
Icing face
Debloating
Gym

gym is not cope nor is drinking lots of water. the gym increases testosterone (i can link metastudys if you would like) and builds hypertrophy. obviously your end result in the gym should be a leaner athletic build rather than the average bodybuilding modern physique. Also increased testosterone leads to better bone structure along with HGH (look at people who abuse peds like bodybuilders.)

 

[Hexmask]

gym is not cope nor is drinking lots of water. the gym increases testosterone (i can link metastudys if you would like) and builds hypertrophy. obviously your end result in the gym should be a leaner athletic build rather than the average bodybuilding modern physique. Also increased testosterone leads to better bone structure along with HGH (look at people who abuse peds like bodybuilders.)

You know what else increases testosterone? injecting xD

 

[looks>books]

Softmaxxes water thread

• 
  
• Losing weight/leanmaxxing
  • obvious why it makes you look better
• Gym
  • muscles will always make u look better as long as ur not a fat gymcel
  • on avg girls like lean builds more
• Debloating
  • Fix inflammation and eat more potassium than sodium (4:1 if you really wanna debloat) and (3:2 for average days), if you eat too much you'll build potassium and sodium resistance which means you'll need more and more potassium and less and less sodium in order to be debloated
  • Don't drink soda
  • Eat healthy
  • Fix inflammation
  • Lympathic drainage
• Hairmaxxing
  • obvious
• Stylemaxxing
  • Obvious
• Skinmaxxing
  • obvious
• Chewing gum (for some people)
  • Chew on premolars and incisors which to build ur masseter muscles which look better for some people but not all. Make your to massage them after bc u dont want all that tension pulling down your zygos
• Icing face in morning
  • It'll make your face less puffy
• DIET
  • u gotta eat a healthy diet
• Eyelash/eyebrow maxxing
  • you could use latisse for eyelashes if u want but its expensive and some ppl go for castor oil or rosemary oil for natural sources or maybe lash serums.
  • eyelash curler for percieved longer lashes
  • (its appealing look at zayn malik)
  • minox best for eyebrows
  • rapidbrow or oils if u wanna play it safe
  • makeup for last resort
• Clean teeth
  • Brush ur teeth and whiten them
  • Clean your toungue
• Smellmax
  • Doesn't contribute to looks but dont be stinky and you'll be fine
• Mewing
  • cope if ur old but if ur young it might work
  • Makes your jawline look better when u are doing it
  • proper tongue posture
  • prevents u from mouth breathing
• facial hair
  • obvious
• Tan
  • Make sure ur not damaging ur skin though so wear sunscreen
  • Lycopene for red undertones
• Drink a lot of water
  • obvious
• voicemaxxing
  • get a deeper voice
• Hormone maxxing
  • Sprint and go to the gym for increased hgh and testosterone which will always help, especially during puberty

How to fix inflammation

 

[ey88]

gym is not cope nor is drinking lots of water. the gym increases testosterone (i can link metastudys if you would like) and builds hypertrophy. obviously your end result in the gym should be a leaner athletic build rather than the average bodybuilding modern physique. Also increased testosterone leads to better bone structure along with HGH (look at people who abuse peds like bodybuilders.)

Link them

 

[iblamedukedennis]

You know what else increases testosterone? injecting xD

true that lol but this is a softmaxxing thread so i wasnt gonna mention it

 

[iblamedukedennis]

Link them

The Impact Of Exercise On Testosterone Levels: A Comprehensive Analysis | MedShun

This comprehensive analysis examines the relationship between exercise and testosterone levels. It explores the various ways that different types and intensities of exercise can impact testosterone production and overall hormone balance, providing valuable insights for individuals looking to...

medshun.com

Endogenous transient doping: physical exercise acutely increases testosterone levels-results from a meta-analysis - PubMed

PROSPERO registration ID: 157348.

pubmed.ncbi.nlm.nih.gov

Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men

Exercise has been proposed to increase serum testosterone concentrations. The analysis of existing literature demonstrates a large degree of variability in hormonal changes during exercise. In our manuscript, we summarized and reviewed the literature, and concluded that this variability can be...

www.mdpi.com

unless your a oldcel which idk why youd be on here gym not only healthy but increases looks

 

[ey88]

The Impact Of Exercise On Testosterone Levels: A Comprehensive Analysis | MedShun

This comprehensive analysis examines the relationship between exercise and testosterone levels. It explores the various ways that different types and intensities of exercise can impact testosterone production and overall hormone balance, providing valuable insights for individuals looking to...

medshun.com

Endogenous transient doping: physical exercise acutely increases testosterone levels-results from a meta-analysis - PubMed

PROSPERO registration ID: 157348.

pubmed.ncbi.nlm.nih.gov

Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men

Exercise has been proposed to increase serum testosterone concentrations. The analysis of existing literature demonstrates a large degree of variability in hormonal changes during exercise. In our manuscript, we summarized and reviewed the literature, and concluded that this variability can be...

www.mdpi.com

unless your a oldcel which idk why youd be on here gym not only healthy but increases looks

Dude these are all on the acute testosterone levels, the last study literally said cyclists have lower basal testosterone levels

 

[ey88]

The Impact Of Exercise On Testosterone Levels: A Comprehensive Analysis | MedShun

This comprehensive analysis examines the relationship between exercise and testosterone levels. It explores the various ways that different types and intensities of exercise can impact testosterone production and overall hormone balance, providing valuable insights for individuals looking to...

medshun.com

Endogenous transient doping: physical exercise acutely increases testosterone levels-results from a meta-analysis - PubMed

PROSPERO registration ID: 157348.

pubmed.ncbi.nlm.nih.gov

Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men

Exercise has been proposed to increase serum testosterone concentrations. The analysis of existing literature demonstrates a large degree of variability in hormonal changes during exercise. In our manuscript, we summarized and reviewed the literature, and concluded that this variability can be...

www.mdpi.com

unless your a oldcel which idk why youd be on here gym not only healthy but increases looks

And the studies also say that overtraining causes a decrease is testosterone, which most gymcels are completely overtraining

 

[waterbottle1234]

How to fix inflammation

eat healthy, unprocessed foods, and also eat anti inflammatory foods like garlic

 

[waterbottle1234]

And the studies also say that overtraining causes a decrease is testosterone, which most gymcels are completely overtraining

stop coping yk the gym will increase ur test. do u think a couch rotter would have higher t or a dude who workouts at the gym

 

[dookielooksmaxxer]

voicemaxxing

• get a deeper voice

and how do i go about that?

 

[ey88]

stop coping yk the gym will increase ur test. do u think a couch rotter would have higher t or a dude who workouts at the gym

Couch rotter probably

 

[waterbottle1234]

Couch rotter probably

be honest with urself, sedentary lifestyle is literally the #1 killer of test

 

[ey88]

be honest with urself, sedentary lifestyle is literally the #1 killer of test

It’s not, bad diet is

 

[waterbottle1234]

and how do i go about that?

u can increase ur test and some voice exercises but idk too much since its not a problem i have

 

[waterbottle1234]

It’s not, bad diet is

bad diet is #2 killer of test

 

[ey88]

bad diet is #2 killer of test

Wrong, it’s 100% number 1

Exercise literally decreases test

 

[waterbottle1234]

Wrong, it’s 100% number 1

Exercise literally decreases test

dawg

 

[ey88]

dawg

Idek why you’re trying to argue, it’s common sense

 

[waterbottle1234]

Idek why you’re trying to argue, it’s common sense

are u being satire rn

 

[dookielooksmaxxer]

And the studies also say that overtraining causes a decrease is testosterone, which most gymcels are completely overtraining

ideal amount of days u should go is probably 4 days. most gymcels do like 3-4

also it really depends on what your doing exactly, low volume high intensity is ideal

if you workout excessively, sure id guess that would apply but if you optimize it you should be fine tbh

 

[ey88]

ideal amount of days u should go is probably 4 days. most gymcels do like 3-4

also it really depends on what your doing exactly, low volume high intensity is ideal

if you workout excessively, sure id guess that would apply but if you optimize it you should be fine tbh

Best amount of days to go to the gym is 0

 

[waterbottle1234]

ideal amount of days u should go is probably 4 days. most gymcels do like 3-4

also it really depends on what your doing exactly, low volume high intensity is ideal

if you workout excessively, sure id guess that would apply but if you optimize it you should be fine tbh

yea exactly working out correctly increases ur test idk what this guy is talking bout "exercise lowers test", as long as your not overtraining your test will be higher

 

[dookielooksmaxxer]

Best amount of days to go to the gym is 0

reasoning?

just sit at home and rot theory

 

[waterbottle1234]

reasoning?

just sit at home and rot theory

hes either trolling or delusional

 

[rgvmogger07]

gym and sprinting raise cortisol and damage hormones in an developing adolescent body. not saying to be above 15% bf but do light cardio instead to stay lean. all looksmaxxes are cope except leanmaxxing because all testosterone is predetermined prenatally and that determines bones height dimorphism

 

[waterbottle1234]

gym and sprinting raise cortisol and damage hormones in an developing adolescent body. not saying to be above 15% bf but do light cardio instead to stay lean. all looksmaxxes are cope except leanmaxxing because all testosterone is predetermined prenatally and that determines bones height dimorphism

most lazy cope thing ive ever heard. sprinting and gym literally increase ur test and you'lll only increase coritsol if u go too hard so just don't do that. someone who sprints and workouts will have higher test than a lazy couch rotter who jogs a few min every once in a while

 

[rgvmogger07]

most lazy cope thing ive ever heard. sprinting and gym literally increase ur test and you'lll only increase coritsol if u go too hard so just don't do that. someone who sprints and workouts will have higher test than a lazy couch rotter who jogs a few min every once in a while

i did sprinting every 3 days for 3 months and didn't grow a cm and i am 17

 

[waterbottle1234]

i did sprinting every 3 days for 3 months and didn't grow a cm and i am 17

bruh maybe bc u onlly sprinted for 3 months and ur 17
studies literlaly show sprinting is the best for hgh increase but just bc u didnt grow a cm doesnt mean its wrong

 

[iblamedukedennis]

And the studies also say that overtraining causes a decrease is testosterone, which most gymcels are completely overtraining

i would argue thats not true. Most studys now show higher volume training is better than lower volume. up to 35-40 sets per week can even be effective. I would argue its not a decrese in testosterone that comes from over training but muscle atrophy which might be linked to testosterone production and if it is than muscle hypertrophy would be aswell. Also Adin Ross, a literal incel who stayed inside eating and drinking lean all day started working out and said his test increased from 300-400 to 500-600. I would say it does

 

[waterbottle1234]

i would argue thats not true. Most studys now show higher volume training is better than lower volume. up to 35-40 sets per week can even be effective. I would argue its not a decrese in testosterone that comes from over training but muscle atrophy which might be linked to testosterone production and if it is than muscle hypertrophy would be aswell. Also Adin Ross, a literal incel who stayed inside eating and drinking lean all day started working out and said his test increased from 300-400 to 500-600. I would say it does

low volume, high intesity is best for muscle

 

[mouthwashdrinker]

gym and sprinting raise cortisol and damage hormones in an developing adolescent body. not saying to be above 15% bf but do light cardio instead to stay lean. all looksmaxxes are cope except leanmaxxing because all testosterone is predetermined prenatally and that determines bones height dimorphism

lazy cope

 

[waterbottle1234]

fr

lazy cope

bruh