Ways to increase test?

mercyzz

mercyzz

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im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
 
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whys the bitch in your pfp so uncanny looking
 
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Pomegranates & pomegranate juice
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
@wastedspermcel wtf 190cm and 60kg
I’ll throw this nigga in a basketball hoop
 
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Hop on steroids
 
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Eat more calories and foods high in protein. You’re so skinny
i shit after 10 mins of eating i ate 5 meals a day for like 3 weeks high in calories and it didnt do shit
 
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He needs that steak & eggs diet
thing is my mom doesnt make steak neither do we get steak, most of the foods i eat have a lot of beef and i eat about 4 eggs every day
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
Remove that ugly bitch from your pfp
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
bump
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
Talking to a girl you are attracted to increase your testosterone by 40%
 
thing is my mom doesnt make steak neither do we get steak, most of the foods i eat have a lot of beef and i eat about 4 eggs every day
learn how to make steak lmfao
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
bump
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
start getting into sports like wrestling and mma also start hitting the gym if you are tall and skinny.
 
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you're 190cm, kill yourself right now
 
i shit after 10 mins of eating i ate 5 meals a day for like 3 weeks high in calories and it didnt do shit
Just bulk retard if you're skinny and underweight your body can't develop to its max potential and you'll have lower test.
Lean bulk tho you're not trying to become a fatass
 
Lower copper, lower vitamin A and focus on zinc picollionate, magnesium, selenium, and potassium.
 
im 14, i wanna have like the most of the most bone mass and everything and i know like most of the ppl will say to take steroids but i want natural ways to increase test, im 190 cm at my age and for muscle mass im skinny as hell im 64 kg to be exact i got long skinny arms, hair growth aswell has a lot of things that impact it but test also impacts it and my hair grows very slow. What are some ways that i can gain testosterone naturally without steroids at my age.
just go on a calorie surplus and weighlift often, high frequency & high intensity training
 
Fucking Nigger. Just Read The BOTB
 

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