Ways to lose facial bloat?

[mplayer1234]

Serious.

 

[Vermilioncore]

thinosteriphoicide 400mg

 

[KingOfRome]

Lose body fat, limit sodium, limit carbohydrates.

 

[WannaBeA6]

sodium, carbohydrates.

how do they make your face bloated exactly?

 

[Peachy]

Buccal fat removal surgery, bro.

When I suck in my cheeks and bite on them, it feels like I'm biting on ONE FUCKING INCH of fat and I'm 15% bf.

 

[KingOfRome]

how do they make your face bloated exactly?

Fat makes your face look fat. Obviously. Sodium and carbs cause subcutaneous water retention, which is visually similar to fat. Lose fat to make your face look less fat by making it less fat, and limit sodium and carbs to make your face look less fat by lowering its subcutaneous water.

 

[karbo]

thinosteriphoicide 400mg

 

[WannaBeA6]

Fat makes your face look fat. Obviously. Sodium and carbs cause subcutaneous water retention, which is visually similar to fat. Lose fat to make your face look less fat by making it less fat, and limit sodium and carbs to make your face look less fat by lowering its subcutaneous water.

Yeah yeah, I meant it about the sodium and carbs
But how much of a difference do they actually make? Suppose you're already at 10% BF, how much would ingesting a higher amount of sodium and carbs affect your face?
What's your diet like when you were legit lean?

 

[KingOfRome]

Yeah yeah, I meant it about the sodium and carbs
But how much of a difference do they actually make? Suppose you're already at 10% BF, how much would ingesting a higher amount of sodium and carbs affect your face?
What's your diet like when you were legit lean?

Cutting water might make you look 1-2% bf leaner. Storing water (assuming nothing is wrong with your hormones or cardiovascular system; certain hormonal imbalances and heart conditions can cause abnormal amounts of water retention) might make you look 1-2% fatter. It's not a huge difference.

What's your diet like when you were legit lean?

Last November, I was 160-165 lbs at around 11% bodyfat. (The Navy tape test put me at 9.4%, but I think it tends to underestimate when you're on the leaner side.) I had a low-fat diet of around 2500 calories a day with moderate protein and high carbohydrates.

 

[Deleted member 1464]

Genetics

 

[WannaBeA6]

Cutting water might make you look 1-2% bf leaner. Storing water (assuming nothing is wrong with your hormones or cardiovascular system; certain hormonal imbalances and heart conditions can cause abnormal amounts of water retention) might make you look 1-2% fatter. It's not a huge difference.

Last November, I was 160-165 lbs at around 11% bodyfat. (The Navy tape test put me at 9.4%, but I think it tends to underestimate when you're on the leaner side.) I had a low-fat diet of around 2500 calories a day with moderate protein and high carbohydrates.

what the fuck? how tall are you?

 

[Deleted member 5143]

Are you a virgin?

 

[mplayer1234]

Genetics

Well my mom is very lean and has definition

 

[balding17yomanletcel]

thinosteriphoicide 400mg

jfl@ me i googled this

 

[Deleted member 1464]

Well my mom is very lean and has definition

Ur genetics not ur moms

 

[mplayer1234]

Are you a virgin?

Yes, because I'm saving it for marriage.

 

[Deleted member 5143]

Yes, because I'm saving it for marriage.

Same tbh, but why are you complaining that you can’t get a gf

 

[mplayer1234]

Same tbh, but why are you complaining that you can’t get a gf

Sometimes I just want to feel loved tbh I was treated really badly when I was young and never really experienced love. Bro I saw a pic of you, you are a slayer, you look like a buff Maxwell.

 

[KingOfRome]

what the fuck? how tall are you?

I'm 5'9.

 

[fukmylyf]

Sometimes I just want to feel loved tbh I was treated really badly when I was young and never really experienced love.

 

[WannaBeA6]

I'm 5'9.

i'm 6'1.5 at 167 lbs and look skinnyfat

 

[Deleted member 5143]

He seems like great guy tbh, we should invite him when we do a meetup, you down @mplayer1234

 

[Deleted member 3043]

Same tbh,

He seems like great guy tbh, we should invite him when we do a meetup, you down @mplayer1234

 

[KingOfRome]

i'm 6'1.5 at 167 lbs and look skinnyfat

Keep in mind I'd been lifting hard and consistently for 2.5-3 years, and I have a wide frame. I was pretty much at my natty limit.

 

[Deleted member 4991]

Keep in mind I'd been lifting hard and consistently for 2.5-3 years, and I have a wide frame. I was pretty much at my natty limit.

More anime pics plz

 

[WannaBeA6]

Keep in mind I'd been lifting hard and consistently for 2.5-3 years, and I have a wide frame. I was pretty much at my natty limit.

I see I see, what's your slay count btw?

 

[KingOfRome]

More anime pics plz

safebooru.org

I see I see, what's your slay count btw?

Dozens of escorts. Non-paid slay count is precisely nil. Can't out-lift or out-diet my face or height, unfortunately.

 

[mplayer1234]

He seems like great guy tbh, we should invite him when we do a meetup, you down @mplayer1234

OFC